How do you not let negative people affect you?

Here are five strategies to take back you power and reduce the detrimental impact negative people have in your life:

1. Guard Your Time.
2. Choose Your Attitude.
3. Refocus Your Thoughts.
4. Choose to Behave Productively.
5. Seek Out Positive People.

How do you stop absorbing negative energy?

Being An Empath: 7 Ways To Stop Absorbing Other People’s Emotions

1. Name The Feeling. When you are sensitive to other people’s energy, it is difficult to know if what you are feeling belongs to you, or someone else.
2. Ground Yourself.
3. Be Self-Aware.
4. Visualize A Glass Wall.
5. Be Curious.
6. Have Strong Boundaries.
7. Release The Emotion.

How do you stay positive during stressful times?

Here are some ways to think and behave in a more positive and optimistic way:

1. Identify areas to change.
2. Check yourself.
3. Be open to humor.
4. Follow a healthy lifestyle.
5. Surround yourself with positive people.
6. Practice positive self-talk.

What to do when a coworker is making you look bad?

If the person has good intentions, it’s a little easier to discuss the situation and help her realize how the behavior is affecting you and others. If the person is intentionally trying to make you look bad, you may need to get your supervisor or human resources involved if the situation doesn’t improve.

How do you make the best out of a bad situation?

Rediscover an old hobby, work on your fitness, learn a language, make music, create something, do an online course, plan for future travels. By embracing change and making the best out of a bad situation you are not only strengthening your resilience and ability to adapt, but choosing to be the master — and not the victim — of the situation.

How do you deal with someone who is manipulating you?

If you are trying to deal with someone who is manipulating you, you’ve got a few choices. The first is to decide to do something about it. The second is to be willing to walk away from whatever situation that is in order to ensure your safety. Manipulation is about power, control, and in some cases, cruelty.

How do you know when it’s time to stop trying?

If your attempts to please aren’t working or aren’t lasting for very long, maybe it’s time to stop. Walk away and come back when the mood has shifted. You are not responsible for anybody else’s feelings.