What is the purpose of shot put?

The shot put is primarily a strength event, but the technique used to generate the efficient and powerful movement of the athlete in the throwing circle will usually determine success. Two different techniques are employed by shot putters to deliver the shot.

Where did the shot put originate?

The first events resembling the modern shot put likely occurred in the Middle Ages when soldiers held competitions in which they hurled cannonballs. Shot put competitions were first recorded in early 19th century Scotland, and were a part of the British Amateur Championships beginning in 1866.

How heavy is the men’s shot put?

16lb
The shot, a metal ball (7.26kg/16lb for men, 4kg/8.8lb for women), is put – not thrown – with one hand.

What is a shot put made out of?

The shot generally is made of solid iron or brass, although any metal not softer than brass may be used. It is put from a circle 2.135 metres (7 feet) in diameter into a 40° sector as measured from the centre of the circle.

HOW IS shot put performed?

Shot put is an athletics sport where people try to “put” a heavy weighted ball as far as they can. They are not allowed to throw it, but instead they push the ball out into the air. They “put” the ball by holding it at their neck and pushing it through the air. The shot put has been part of the Olympics since 1896.

What are the basic skills of shot put?

Basic Shot Put Technique (Shot Put Learn-By-Doing)

• Holding the shot put. The shot is held at the base of the fingers, not the palm. The fingers are slightly spread apart with the thumb for support.
• Neck placement. Raise the shot above your head. Lower the shot straight down until it is under your jaw.

Why Was shot put invented?

Scottish Highland Games historians believe the shot put originated from the ancient Celtic tradition of “putting the stone” which, according to Scottish folklore, was used by Clan chieftains to help them identify their strongest men for battle purposes.

How much does a girl shot put way?

Shot

Competitor	Mass of shot
Girls through junior high	2.72 kg (6 pounds)
Men, high school	12 pounds
Women, high school through age 49	4 kilograms
Men, college through age 49	7.26 kg (16 pounds)

Is shot put an Olympic sport?

Yes
Shot put/Current Olympic sport?

What is follow through in shot put?

The follow-through is a very important part of the whole throwing technique. It completes the throw by allowing the player to utilize all of their power, instead of stopping shot and limiting it. This also goes the a hyzer or anhyzer throw, keep your arms following through on the same angel as you intend to throw.

What is shot put in track and field?

Shot Put (athletics) Shot put is a track and field event in which the athlete will “put” (but more like of throwing) a shot – a heavy metal ball, the farthest that he can without leaving the circle that is 7 feet wide. To win this, the athlete should put the shot farther among its competitors.

When did the shot put become an Olympic event?

In the Middle Ages, there were known competitions for soldiers throwing cannonballs. With time, shot put competitions were included in big events like British Amateur Championships and last 1896, shot put for men became an official event for Olympics. Eventually, shot put competitions for women were also included from 1948.

How is the Order of a shot put competition determined?

The results order is determined by distance. Athletes will commonly throw six times per competition. In the event of a tie, the winner will be the athlete with the next-best effort. A shot putter requires strength, speed, balance and explosive power. At major championships the format is typically a qualification session followed by a final.

What is a shot put throw?

Shot put is a track and field event in which the athlete will “put” (but more like of throwing) a shot – a heavy metal ball, the farthest that he can without leaving the circle that is 7 feet wide. To win this, the athlete should put the shot farther among its competitors.