How much beef do I need per person for stew?

How much beef do I need per person for stew?

In This Article

Entree Per Person Crowd of 25
Chicken, turkey, or duck (boneless) 1/2 pound 13 pounds
Chicken or turkey (with bones) 3/4 to 1 pound 19 pounds
Chili, stew, stroganoff, and other chopped meats 5 to 6 ounces 8 pounds
Ground beef 1/2 pound 13 pounds

How many will 3 kg of beef feed?

Allow around 375g beef per person, so for four people, you need a joint around 1.5kg, for six, 2.25kg, for eight, 3kg and for 10, 3.75kg.

What is the most tender beef to use for beef stew?

The following are some of the best cuts of beef for stewing, yielding meat that’s juicy and tender even after long cooking:

  • Chuck.
  • Bone-in short rib.
  • Bohemian (Bottom Sirloin Flap)
  • Oxtail.
  • Fatty brisket (“point” or “second cut”)
  • Cross-cut shanks.
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How much beef do I need for 2 people?

When Meat Is the Main: When cooking something like steak, roast, chicken, or pork, where meat is the main feature of the meal and paired with a few side dishes, we recommend about 1/2 pound (eight ounces) per person, up to 3/4 (12 ounces) pound for bigger appetites and those who love leftovers.

How big is a portion of stew?

A serving size is 3 ounces. 1 cup of canned beef stew provides 80\% of the daily recommended amount of vitamin A and 15\% vitamin C.

How much beef should I buy per person?

How many will 2kg of beef feed?

What weight of meat per person to order?

Boneless Meat Number of People Bone in meat
1lb / 0.45kg 2 – 3
2lb / 0.91kg 4 – 5 3lb / 1.36kg
3lb / 1.36kg 6 – 7 4lb / 1.82kg
4lb / 1.82kg 8 – 9 6lb / 2.73kg

How long should you cook stewing beef?

Stewing Beef

  1. CUT meat from bone-into cubes if necessary.
  2. ADD onions and other seasoning, as desired, Add enough liquid, such as broth, tomato juice or red wine, to just cover beef.
  3. COVER AND SIMMER in 325°F (160°C) oven or on stove top for at least 1 hour or until fork-tender.
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How to cook beef stew meat?

Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs. In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

What is the best way to thicken beef stew?

Stir broth into dry ingredients. Pour mixture into simmering meat, stirring constantly until thickened. Cook potatoes, carrots, celery, and onion slightly and add to meat mixture. Bake 1-2 hours.

How many calories are in a cup of stewed meat?

Bring to a boil; cook and stir for 2 minutes or until thickened. 1 cup: 183 calories, 6g fat (2g saturated fat), 32mg cholesterol, 739mg sodium, 22g carbohydrate (0 sugars, 3g fiber), 13g protein. Diabetic Exchanges: 1-1/2 lean meat, 1 starch, 1 vegetable.

How to cook beef stew in a kettle?

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Directions In a soup kettle, brown beef in oil; drain. Stir in the water, tomato sauce, bouillon, salt if desired and pepper. Add the potatoes, carrots, celery and onions. Return to a boil. Combine flour and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.