Table of Contents
How do I help my friend with self loathing?
Read on for some tips to get you started on the road to self-love.
- Pay attention to your triggers.
- Challenge your negative thoughts.
- Practice positive self-talk.
- Reframe your negative thoughts.
- Spend time with people who make you happy.
- Practice self-compassion.
- Ask for help.
Is it normal to lose a lot of friends?
Losing and gaining friends is a normal part of life. If you feel that your friends don’t quite fit your personality and lifestyle any more, reach out and form some new relationships. Just remember that they might feel as though they have outgrown the friendship.
What should I do if everyone I know Hates Me?
If everyone “hates” you, you’ve got nothing to lose. Chase your dreams. Follow your bliss. Learn how self soothe. You don’t need everyone to like you but you do need one good friend. Be your own best friend first and then that friend will find and appreciate you. Don’t give up and I promise you will find your friends out there. This too shall pass!
Are we doing it all while profoundly unhappy?
But we’re doing it all while profoundly unhappy. Depression is negatively impacting our lives and relationships and impairing our abilities. Our depression may not be completely disabling, but it’s real.
Does it matter what the haters think of You?
Not literally, let the haters hate, but don’t let their hate spark hate in you. It doesn’t matter what they think of you. What matters is what YOU think of you. This is your life, your movie, you’re the hero in this epic drama and that means you behave like a hero.
How do I stop hating myself for no reason?
Hold your head up and be proud because you didn’t let shitty attitudes affect your attitude. Be aware of that self hating voice in your mind and counter it. Imagine how a loving mother would talk to their child, how they would protect and care for that child, now talk to yourself that way in your own mind.