How common are eversion ankle sprains?

Eversion sprains are fairly rare, accounting for about 5\% of all ankle sprains. The severity of a sprain is graded on a scale of 1-3. A Grade 1 (mild) sprain involves slight stretching of the ligament; a Grade 2 (moderate) sprain involves a partial tear; and a Grade 3 (severe) sprain is a complete tear of the ligament.

Is a sprained ankle a big deal?

Without proper treatment and rehabilitation, a more severe sprain can weaken your ankle—making it more likely that you will injure it again. Repeated ankle sprains can lead to long-term problems, including chronic ankle pain, arthritis, and ongoing instability.

What is the most common ankle sprain inversion?

The most common type of ankle injury (inversion) usually involves two ligaments, the ATFL and CFL. Normally, the ATFL keeps the ankle from sliding forward, and the CFL keeps the ankle from rolling inward on its side.

What percentage of ankle sprains are inversion?

Literature reveals that ankle sprains may account for approximately 20\% to 40\% of all athletic injuries. Eighty-five percent of ankle sprains are caused by excessive inversion. When the ankle rolls inward at a high velocity, it may lead to stretching or tearing of the lateral ligament complex.

Is inversion worse than eversion?

Inversion injuries are far more common than eversion injuries due to the relative instability of the lateral joint and weakness of the lateral ligaments compared to the medial ligament.

Is high ankle sprain inversion or eversion?

A high ankle sprain is caused by an inversion or dorsiflexion trauma to the syndesmosis, usually resulting from a sudden twisting, turning or cutting motion while a person is running or jumping. They are most common in athletes who play high-impact running sports like football, soccer, basketball and lacrosse.

Does a Grade 1 ankle sprain bruise?

Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising.

Why is inversion ankle sprain more common?

What’s worse a high ankle sprain or low?

Lateral sprains are caused by the foot turning inward, whereas high ankle sprains are the result of the foot being forced outward. Also, the prognosis for a high ankle sprain is usually worse when compared to a low ankle sprain, and it often takes longer to heal or to return to play or competition.

Is high or low ankle sprain worse?

What does a high ankle sprain feel like?

What are the symptoms of a high ankle sprain? You will typically feel pain that radiates up your leg from the ankle. Each step you take may be quite painful, and the pain is usually even worse if you move your foot in the same way as when the injury occurred.