How long does a sprained ankle last?
Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.
How bad is a sprained ankle suppose to hurt?
A key symptom of a sprained ankle is pain. When the sprain occurs, the pain can be quite severe , with persistent localized pain at the ankle. Most people describe the pain as shooting or stabbing when pressure is applied via standing or other means. As with a strain, swelling is a common symptom of an ankle sprain.
What can I do to make a sprained ankle feel better?
1) Try the R.I.C.E. Treatment. This stands for “Rest, Ice, Compression, Elevation”, and is a great option for minor sprains caused by less-severe injuries. 2) Take non-steroidal anti-inflammatory medication (NSAIDs). When taken at higher doses, NSAIDs often reduce inflammation and can lessen the pain that you’re feeling. 3) Keep weight off your ankle and use crutches. Taking weight off your ankle while at the same time allowing for some range of motion may help your ankle to 4) Ankle braces may be a big help after a sprain. 5) Physical Therapy. Physical therapy can be instrumental in getting you back on your feet again. 6) Custom Orthotics. Never underestimate the amount of relief custom molded orthotics can bring you! 7) High Power Laser Therapy. High power laser therapy can bring much needed pain relief as well as speed along your ankle’s healing process. 8) Platelet-Rich Plasma Therapy (PRP) PRP is an option for repairing sprained ankles at any stage of treatment. 9) AmnioFix Injectable. If your sprained ankle hasn’t responded well to conservative treatments, you may want to try AminoFix Injectable.
Should you see a doctor for a sprained ankle?
But if your pain is bothersome, especially when you put weight on the injured ankle, it�s a good idea to see your doctor. They’ll be able to tell if you have a sprain or if it’s a more serious injury with similar symptoms. You should also see your doctor if the sprain doesn�t seem to be getting better over time.