Is almond milk and cereal healthy?

Made from almonds and enriched with nutrients, almond milk can replace cow’s milk in cereal. Unsweetened almond milk provides 30 calories per serving, and has as much calcium, vitamin D, vitamin E and B12 as soy milk, but it is lower in iron and phosphorus content.

What does almond milk do for the body?

Almond milk is rich in vitamin E, which is an important antioxidant. Vitamin E can help lower your risk of serious health conditions like stroke, heart disease, and even cancer. Depending on the brand, enriched almond milk can also be an excellent source of: Phosphorus.

What’s the best milk to eat with cereal?

1. Whole Milk. Though too thick for some, whole milk is a cereal staple. Obviously the more traditional choice, whole milk is perfect when your body is craving some calcium.

How can I reduce my belly fat quickly?

19 Effective Tips to Lose Belly Fat (Backed by Science)

1. Eat plenty of soluble fiber.
2. Avoid foods that contain trans fats.
3. Don’t drink too much alcohol.
4. Eat a high protein diet.
5. Reduce your stress levels.
6. Don’t eat a lot of sugary foods.
7. Do aerobic exercise (cardio)
8. Cut back on carbs — especially refined carbs.

Should you use almond milk in your cereal?

You will not be disappointed when you use almond milk in your cereal. You will be pleased with how delicious your cereal remains. Using almond milk in your cereal is a great healthy option that side-steps dairy without forcing you to stop eating foods that are often best accompanied by dairy products.

Is cereal with milk good for You?

Cereal with milk is a quick and healthy way to start your day. Top your cereal with fresh or frozen fruit, a handful of raisins or dried cranberries, and some slivered almonds, cashews or walnuts to add variety and improve the nutritive value of your breakfast.

Is silk almond milk good for You?

Silk is a well-known brand that makes healthy products at reasonable prices. Silk strives to make foods that are both delicious and simple. This almond milk certainly meets their standards. It is an unsweetened almond milk that is rich in flavor and will perfectly accompany your cereal.

Is unsweetened almond milk healthy?

Overall, though, the protein and carb contents in unsweetened almond milk (made from just filtered water and almonds) are quite low per cup, so the main macronutrient you’re getting is healthful fat.