Why is my throat sore only in the morning?

“The most common reasons for a sore throat in the morning are a dry environment, especially in winter, along with mouth breathing and acid reflux,” Dr. Benninger says. He says that dehydration, hay fever, or the beginning of a cold can also be culprits.

How can I stop waking up with a sore throat?

What Can You Do to Feel Better?

1. Suck on ice chips or popsicles to soothe your throat.
2. Use a humidifier if there’s dry air where you sleep.
3. Gargle with salt water to curb the itching in your throat.
4. Drink warm beverages and plenty of fluids to stay hydrated.
5. Use honey to ease coughs for adults.

What exactly is sore throat?

A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow. The most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu. A sore throat caused by a virus resolves on its own.

What virus causes sore throat?

It’s a type of sore throat that’s caused by inflammation of the pharynx. Your pharynx is a tube in the back of your throat. It sits between your tonsils and your voice box. When bacteria or viruses get into your throat, they can cause an infection that makes your pharynx swollen, tender, and red.

Is turmeric good for sore throat?

2. Turmeric: Turmeric is a powerful antioxidant, and this yellow spice has the strength to fight many serious diseases, infections and even wounds. For a sore throat you can mix half a teaspoon of turmeric and half teaspoon of salt into one cup of hot water and gargle.

What are common causes of sore throat in the morning?

Snoring. If you are snoring in the night,or just sleeping with your mouth open,then this can cause your throat to get very dried out and horse from all

Why will my sore throat not go away?

Viruses cause most sore throats, but sometimes the culprit can be bacteria such as streptococcus, which causes strep throat. If your sore throat doesn’t go away or gets worse, or you’re running a fever, see your doctor for a strep test. You might need an antibiotic. If your doctor does prescribe an antibiotic, finish the entire course.

Do you often wake up with a sore throat?

If you have sleep apnea, you may feel a sore or scratchy throat in the morning when you wake up, because snoring irritates the throat. Snoring is a common trait of sleep apnea sufferers, and it may not be obvious to you while you sleep. However, it may be harder to ignore a sore, scratchy throat as well as hoarseness when you speak.

What to do when your throat hurts?

Gargle warm water every 30 minutes to nip early symptoms.