How many days will it take to get six-pack?

The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with average body fat about 20 to 26 months to achieve the appropriate amount of fat loss for six-pack abs. The average man would need about 15 to 21 months.

Is 108 pounds underweight for a 14 year old?

You are growing. For this height, a weight range of 107.8–145.1 lb is a normal BMI.

How much do I have to weigh to get a six-pack?

Overweight (24-30\% Body Fat) But you’re still going to have to lose 20 to 30 lbs of fat in order to start seeing your abs. So you could expect to have visible abs in 4 to 5 months. Although a 6-pack will take 5 to 8 months.

Can I calculate BMI for a child under 2 years old?

If the child is under 2 years old, BMI cannot be calculated. Consult a healthcare provider for assessment. Based on the Birth Date and Date of Measurement, the calculated age is 20 years or older. This calculator can be used only if the calculated age is less than 20 years old.

Is it possible to lose 16 lbs in 40 days?

This implies a high risk for your health and is not recommended! Your goal is to lose 16 lbs for 40 days; To maintain your current weight, your safe daily calories intake is around 1,815 calories; To reach your goal, you will need to reduce your daily calories intake with 1,400 calories, which means to get 415 calories daily.

How to find out a healthy weight for any given height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

What is the average weight of a 5 foot 3 male?

5ft 3″ (63″) 107 to 135 lbs. 141 to 163 lbs. 169 to 220 lbs. 225 to 304 lbs. 5ft 4″ (64″) 110 to 140 lbs. 145 to 169 lbs. 174 to 227 lbs. 232 to 314 lbs. 5ft 5″ (65″) 114 to 144 lbs