How do I comfort my daughters first period?

How do I comfort my daughters first period?

You can start by telling your daughter it’s normal for some girls to have cramps, back pain, or tender breasts before or during their periods. They can ease the pain by putting a heating pad on their lower belly or back, and taking nonprescription pain-relievers that contain ibuprofen, naproxen, or acetaminophen.

How do you explain a period to an 8 year old?

Talk early and often The earlier you begin talking to your child about the changes to expect during puberty, the better. Don’t plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.

What happens when my daughter gets her first period?

She may get cramps. She may also feel bloated or “puffy.” Breast tenderness and swelling, headaches, back and leg aches, acne breakouts and nausea are also common symptoms for many young women before and during their periods. These symptoms usually stop or become less severe a day or two after the bleeding starts.

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At what age should I tell my daughter about periods?

By the time they’re 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as: when kids asks about puberty or changing bodies. if your child asks where babies come from.

What should my first period look like?

Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.

How long after pubic hair does menstruation start?

Growing pubic hair: Just after your breasts start to form, you’ll probably start growing pubic hair. It will be soft and thin at first, but it’ll get coarser over time. Your period usually arrives around one to two years after.

How can I help my daughter with her period?

What to Do When Your Daughter Gets Her Period, Too Young or Right on Time

  1. Before a Girl Gets Her First Period.
  2. Get the Books. Buy supplies.
  3. Show her what’s what.
  4. Get detailed.
  5. Fill in the men.
  6. When a Girl’s First Period Arrives.
  7. Use real words.
  8. Share your experience, but don’t sugarcoat.
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What should I do on the first day of my period?

Period Hacks: How to Feel Better on Your Period

  • Use a heating pad on your lower abdomen or lower back.
  • Take a warm bath.
  • Place a hot water bottle on lower abdomen or lower back.
  • Massage your abdomen.
  • Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug.

When do you start discussing periods with your daughter?

We need to start talking to our daughters in a general way about periods around the age of seven . Although the average age for starting periods is 12, they can start as early as eight, and occasionally girls are hitting puberty even younger.

What are signs Your Daughter is about to start her period?

There are often signs that girls are nearing their first period. Breast development and pubic hair growth often begin a couple of years before menstruation. And about one year before their first period, many girls experience a marked growth spurt. A girl’s first period is usually very light, with sometimes only spotting or very little blood.

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What age should I talk to my daughter about periods?

Talking to your daughter about periods – is it time for a rethink? Having the conversation. We need to start talking to our daughters in a general way about periods around the age of seven. Introducing the subject. Having the period talk can be intimidating for parents, of course, who may feel awkward and embarrassed. Dispel the myths. Other approaches.

When should I talk to my daughter about puberty?

One thing scarier than realizing your son or daughter is on the verge of puberty is talking with the child about it. Prepare for Puberty. According to the American Academy of Family Physicians, puberty begins for girls when they are between 8 and 13 years old and for boys between 10 and 16.