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Are INTJ prone to anxiety?
An INTJ will typically become stressed in the situations shown in this MBTI type head illustration. In these circumstances you may feel physically stressed and intensely angry, with an obsessive focus on certain details and a tendency to overindulge.
What personality type is more prone to anxiety?
Research suggests that people with certain personality traits are more likely to have anxiety. For example, children who are perfectionists, easily flustered, timid, inhibited, lack self-esteem or want to control everything, sometimes develop anxiety during childhood, adolescence or as adults.
How do INTJ deal with stress?
INTJs tend to be drained by major emotional expressions. They’re likely to be uncomfortable in emotional situations, preferring to look at things logically rather than coping emotionally. INTJs tend to be naturally reserved, so they are likely to be drained by spending a lot of time with a lot of people.
What drains an INTJ?
Obnoxious or willfully ignorant people are very draining for an INTJ. If they are forced to be around people for extended periods of time they become drained. INTJs need their space and alone time and do not like this to be invaded.
How do I deal with an Intj anxiety?
Tips for Managing Stress:
- Engage in positive activities that accomplish something useful, such as cleaning out closets, sorting photographs, fixing things.
- Take steps to lighten their schedule and stick to their commitment to do so.
- Step back and use logic to analyze the situation.
What is a unhealthy Intj?
An unhealthy INTJ is essentially an immature INTJ. This means that the INTJ will still be themselves, i.e. logic-focused, truth-seeking, intelligent and goal-oriented people, however much more likely to be selfish, arrogant, egotistical, people who push their views on others instead of working together with others.
What do Infj’s fear?
Many INFJs, when speaking of their fears, cited fear of abandonment alongside a fear of opening up to others and allowing themselves to be loved unreservedly.