Can an ankle fracture heal on its own?

Although minor fractures can heal on their own, more serious fractures will require surgery. If you’ve experienced a fracture in your foot and/or ankle, you’ll need to be treated by an orthopaedic surgeon who has knowledge of the intricate workings of the bones, tendons, ligaments and muscles of the foot and ankle.

How long should you elevate a broken ankle?

Keep your ankle elevated above heart level as much as possible for the first five days, then as needed when symptomatic for up to two weeks. This will prevent painful swelling and promote healing.

What is the best way to elevate a broken ankle?

Prop up your leg on pillows in the first few days after the injury. Keep the ankle higher than the level of your heart. This will help reduce swelling.

How long does it take for a fractured ankle to heal?

the bones to be moved back into place by a doctor (they’ll give you an injection to numb your ankle) You’ll usually have follow-up appointments to check your ankle is healing properly. A broken ankle usually takes 6 to 8 weeks to heal, but it can take longer.

What to do after an ankle fracture?

Walking. Because the ankle and foot have been immobile for some time,strengthening the muscles that support the ankle and loosening up tight ligaments and muscles is necessary.

Alphabet Letters. Increasing the range of motion of the ankle is also necessary for a proper recovery.

Calf Raises.

How is a fractured ankle treated?

Elevation and ice to reduce painful swelling and decrease the risk of damage to the surrounding tissue.

A splint,worn for several days,may be placed to support the broken ankle and allow room for swelling.

If the bones are displaced and/or the ankle joint is dislocated,a closed reduction is performed while the splint is placed.

What is the recovery rate for a broken ankle?

Most simple fractures heal well with immobilization and non-weight-bearing activity. You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint.