Can an obsession be a good thing?

But obsession is a powerful and potentially positive mental state. An obsession, by definition, is something that excessively preoccupies the mind. As a mental health professional, would I recommend that a person become obsessed? Absolutely, if that obsession is an obsession to improve.

Is being obsessed with someone normal?

What’s the outlook for a person with obsessive love disorder? While OLD is gaining more attention, it’s relatively rare. It’s estimated that less than 0.1 percent of people have the disorder. If you or a loved one has possible symptoms of obsessive love disorder, you should see a doctor.

Is it unhealthy to obsess over someone?

If you have low-self esteem issues and are trying to hide your insecurities by crushing hard on someone, then it’s definitely unhealthy. You will lose your sense of individuality and will also try to validate your existence based on that person.

What does it mean when your obsessed with someone?

When someone is obsessed, they’ve lost control of their feelings about the object of their obsession. The adjective obsessed is often used to simply mean “very interested,” but when someone is truly obsessed, their interest has become compulsive, and they’ve begun to lose control over it.

Is it love or an obsession?

Love is a feeling when a person wants the best for the one he loves, and always wants them to be happy, even if they are not part of his life. On the other hand, obsession is a crazy feeling where the person wants the other to be his or her’s only.

How do I stop being obsessive?

9 Ways to Stop Obsessing or Ruminating

1. Decide what you are ruminating about.
2. Examine your thinking process.
3. Allow yourself time to ruminate.
4. Use a journal.
5. Write down pleasant thoughts.
6. Use behavioral techniques to help stop ruminating.
7. Focus on the lesson learned.
8. Talk about your worries with a trusted friend or relative.

What’s a healthy obsession?

Quality and longevity of life are important to them. At its highest form, an obsession with health is an altruistic obsession. It cares more for loved ones and their happiness than any particular flavor you put in your mouth or a preference for sitting around the house with a bag of potato chips in hand.

Is Obsession a symptom of bipolar?

Bipolar disorder is recognized by mania and depression and usually anxiety. One area of bipolar disorder not usually talked about is obsessive thoughts and behavior. The lucky ones recognize obsessive behavior early and identify what it is that makes us obsessive.