Can I chant mantra open eyes?

Mantra chanting should be done in a closed room and it should be done as loud as the sound of mantra comes back to you after reflection from walls. Your eyes should be half-opened and your nose should be visible to you.

Why do we open our eyes while chanting?

We open our eyes to the courage and wisdom within. In this sense, Nam-myoho-renge-kyo is not supernatural. It fuels us to work hard and helps us find the wisdom to move forward.

What happens when we chant NMRK?

Chanting is great for troubled minds and it helps in getting rid of grief, hardship and pain, bringing in the peace you really need. The words Nam Myoho Renge Kyo helps in finding the courage that you may need to meet challenges, instilling the determination you require for the purpose.

Is it better to chant mantra with eyes closed or open?

Even though you can chant the mantra with open eyes too, it has more impact when you do it with your eyes closed. Doing so not only helps you concentrate better, but will also helps you feel the vibrations of that particular mantra throughout your entire body. It will also helps you relax and make your body go in a trance state.

How to chant a mantra with a bead?

The ideal bead should be a rudraksha one, that is beneficial for both your soul and body. Even though you can chant the mantra with open eyes too, it has more impact when you do it with your eyes closed. Doing so not only helps you concentrate better, but will also helps you feel the vibrations of that particular mantra throughout your entire body.

Should you chant your mantras when you are sick?

Hence, do not skip chanting your mantras. You can do it even if you are sick, while sitting in bed. It will help you feel better and you do not have to make any effort for this too.

What is the best way to practice mantra?

Saying the mantra aloud is said to help attune yourself to the pronunciation of the mantra as well as calm your mind. It is helpful when you are distracted and allows you to come back to the energy of the sounds. This is said to be a good way to begin with mantra. When your mantra is whispered or hummed it is known as Upamsu Japa.