When should you drink protein shakes? So to make up for the protein that your body breaks down, it’s advised to consume extra protein (aka your protein shake) within 2 hours of your workout. That means if you work out in the morning, then it’s suggested that you have your protein shake in the morning. […]

Can a 70 year old man build muscle by lifting weights? Seniors Can Still Bulk Up On Muscle By Pressing Iron Our muscle mass decreases at surprising rates as we get older. But researchers found that people older than 50 can not only maintain but actually increase their muscle mass by lifting weights. How often […]

How long is a birth certificate valid for? Civil registry documents such as birth, marriage, and death certificates don’t have expiration dates. The birth certificate is a permanent record of one’s identity. Why do certificates have an expiration date? To help ensure that all certificates are using the latest security standards and in fact controlled […]

What is the most popular StarKid musical? Starkid musical ranking The Trail to Oregon! ( 2015) The Guy Who Didn’t Like Musicals (2018) 112 min | Comedy, Musical. Twisted: The Untold Story of a Royal Vizier (2013 TV Movie) 133 min | Musical. Starship (2011) Spies Are Forever (2016) Holy Musical B@man! ( A Very […]

How do I get the courage to say I love you? Wordless Ways to Show You Love Someone Do something for your loved one without being asked. Be kind and respectful to others. Find out what makes your loved one feel safe and go about providing those things. Listen attentively. Create something for your loved […]

What are the top 3 cat foods? Best dry cat food: Quality kibble for your feline friend Lives. Purina. Blue. IAMS. Proactive Health Kitten Dry Cat Food. Blue. Buffalo Wilderness Salmon Recipe Grain-Free Dry Cat Food. Royal. Canin Hairball Care. Hills. Science Diet Adult Sensitive Stomach And Skin Chicken Dry Cat Food. Instinct. Limited Ingredient […]

Can I take my dog out only once a day? For an adult dog, three times per day is the standard accepted minimum. There is no maximum. Every time you go out with your dog he will be happy about it, whether 8 hours or 8 minutes have passed. Puppies need to go out more […]

What does it mean to be happy with your life? You may already know that there’s no such thing as complete happiness. Instead, happiness is a path you consciously take. (The path we’re about to discuss here today). Being happy with your life means you enjoy yourself most of the time. Is there any reward […]

Do therapists ever hug their clients? Therapists influenced by the humanistic and more recent recovery movements are more inclined to hug routinely at the end of sessions. Many therapists take a moderate position, offering a pat on the back or an occasional hug if the client asks for it or if a session is particularly […]

Could Buran fly again? The spacecraft was launched uncrewed from and landed at Baikonur Cosmodrome in the Kazakh S.S.R. and flew two orbits, travelling 83,707 kilometres (52,013 mi) in 3 hours and 25 minutes (0.14 flight days). Buran never flew again; the programme was cancelled shortly after the dissolution of the Soviet Union. Did the […]

How do you use beam elements in Ansys? Step 1: Define Keypoint Locations. Step 2: Define Lines (underlying geometry for beam element mesh) Step 3: Select Element Type. Step 4: Define Material Property No. Step 5: Define Physical Property Set 1 and Set 2. Step 6: Mesh Lines. Step 7: Apply Boundary Conditions. Step 9: […]