Is meditation a form of self-hypnosis?

Is meditation a form of self-hypnosis? Self hypnosis and meditation are clearly not the same disciplines however. There is no phase of ‘directed positive change’ in meditation, unless you consider the shift from an active state to a passive quietened state sufficiently directed. The goal can be relaxation, but most self hypnosis usually goes beyond […]

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What are the 3 types of atom?

What are the 3 types of atom? Different Kinds of Atoms Description. Atoms are made of tiny particles called protons, neutrons and electrons. Stable. Most atoms are stable. Isotopes. Every atom is a chemical element, like hydrogen, iron or chlorine. Radioactive. Some atoms have too many neutrons in the nucleus, which makes them unstable. Ions. […]

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