Is being an endomorph a real thing?

Is being an endomorph a real thing? Endomorphs are said to have a higher percentage of body fat with less muscle mass. They’re often heavier and rounder, but not necessarily obese. Because of their physical makeup, people with endomorphic bodies are more sensitive to calorie consumption than people with other body types. Are Somatotypes debunked? […]

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How does calorie restriction affect the brain?

How does calorie restriction affect the brain? Compared to control animals, caloric restriction extended lifespan by 50\% (from 6.4 to 9.6 years, median survival), reduced aging-associated diseases and preserved loss of brain white matter in several brain regions. However, caloric restriction accelerated loss of grey matter throughout much of the cerebrum. Does caloric deficit affect […]

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