Who were the Avars?

Who were the Avars? Avar, one of a people of undetermined origin and language, who, playing an important role in eastern Europe (6th–9th century), built an empire in the area between the Adriatic and the Baltic Sea and between the Elbe and Dnieper rivers (6th–8th century). Who was crowned emperor of the West in 800 […]

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How do you calm high stomach acid?

How do you calm high stomach acid? 11 stomach-soothing steps for heartburn Eat smaller meals, but more often. Eat in a slow, relaxed manner. Remain upright after meals. Avoid late-night eating. Don’t exercise immediately after meals. Tilt your torso with a bed wedge. Stay away from carbonated beverages. What does high stomach acidity do? Stomach […]

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