Is fasted cardio bad for building muscle?

Is fasted cardio bad for building muscle? “Research shows that there’s an increase in muscle breakdown when we exercise fasted, so it could actually decrease our strength,” says Featherstun. Does steady state cardio preserve muscle? Steady-state cardio also won’t help you put on the lean muscle you need to rev up your metabolism and aid […]

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How can I overcome my fear in class?

How can I overcome my fear in class? Here are six strategies for helping students overcome their fears: Educate yourself about fear and its impact on students. Recognize that some student fears may be associated with factors outside the classroom. Help students become aware of their feelings of anxiety when they occur. How can I […]

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How is elliptical orbit calculated?

How is elliptical orbit calculated? The period of an elliptical orbit (the time required for one revolution) is computed from Kepler’s second law: the radius vector sweeps out equal areas in equal times. The constant “areal rate” swept out by the radius vector is dA/dt = h/2, where the constant h is the magnitude of […]

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Is it okay to ghost a guy?

Is it okay to ghost a guy? If you’ve never met the person you’re talking to face-to-face, it’s fine to ghost. If it’s a dating app or some other kind of online dating, ghosting is okay. You’re not experiencing the whole person when you’re only texting, talking on the phone, or FaceTiming. How do you […]

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