Is fasted cardio bad for building muscle?

Is fasted cardio bad for building muscle? “Research shows that there’s an increase in muscle breakdown when we exercise fasted, so it could actually decrease our strength,” says Featherstun. Does steady state cardio preserve muscle? Steady-state cardio also won’t help you put on the lean muscle you need to rev up your metabolism and aid […]

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Why is Irish rebel music so good?

Why is Irish rebel music so good? The tradition of rebel music in Ireland dates back many centuries, dealing with historical events such as uprisings, describing the hardships of living under oppressive British rule, but also strong sentiments of solidarity, loyalty, determination, as well as praise of valiant heroes. What is the most common Irish […]

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What does Loki shapeshift into?

What does Loki shapeshift into? After Thor threatened to kill Loki, Loki went to the dwarves and had them fashion a golden wig which became her most well-known accessory. Loki shape-shifted into a mare and became impregnated by a stallion, creating the race of eight-legged horses called Sleipnir. Is Loki a shapeshifter? Loki was the […]

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