Do pomegranates help with a cold?

We studied the protective effect of a pomegranate concentrate (POM Flu and Cold Formula®) in decreasing the incidence and duration of influenza-like illnesses and common cold among healthy adults. Detailed Description: Pomegranate has a long history of use in folk medicine.

Is pomegranate peel good for cough?

For Sudden Uncontrollable Dry Cough It also helps with dry cough. Here is what you need to do to cure your dry cough with pomegranate: Take pomegranate peels and let them dry in the sun for 2-3 days. When all the moisture from these peels has gone, put them in a jar filled with honey.

What is pomegranate Peeling good for?

Pomegranate peels may protect against UVB rays and improve hyperpigmentation, acne, signs of aging, and wound healing.

Is it OK to eat pomegranate skin?

Though the white, pithy part is safe to eat, it’s bitter and most people choose to discard it. The skin is technically edible as well but generally used in extract and powdered forms. Freeze the seeds. You can store leftover pomegranate seeds in your freezer for up to 12 months.

Is pomegranate good for sore throat?

Pomegranates. Not only are pomegranates loaded with antioxidants, this tart, tasty fruit contains astringents that can cause body tissue to contract and help reduce swelling in the throat, which in turn diminishes pain.

Which fruit juice is good for cold and cough?

Both honey and pineapple will soothe your throat and provide relief from cough. Take a cup of pineapple juice and add half tablespoon of honey, a pinch of salt and a pinch of pepper in it.

Can you boil pomegranate peel?

Sun-dried pomegranate peels, when boiled in water, lead to a concoction with several benefits. It soothes sore throats, lowers stress and cholesterol levels, and alleviates symptoms in menopausal women. To use the peel topically, you need to powder them.

What does pomegranate peel contain?

Among these residues, pomegranate peel (PP, around 40–50\% of the total fruit weight) is an excellent source of phenolic compounds (flavonoids, phenolic acids and tannins), protein and bioactive peptides, and polysaccharides, among others [7,24].

Which fruit is good in cold?

Blueberries. Blueberries are filled with vitamins that can help treat and prevent coughs and colds. They are believed to have one of the highest antioxidant levels of all common fruits and vegetables, which means these low-calorie snacks are excellent at keeping you healthy and feeling good.

Is pomegranate peel good for sore throat?

For over centuries, pomegranate peel has been used as home remedy to sore throat due to its antiviral and antimicrobial properties. If you want to have healthy and younger skin, you should keep your skin hydrated all the time. Pomegranate peel is the most natural way to keep your skin hydrated.

What are the health benefits of pomegranate peel powder?

Just like the meat of the fruits even the peel of pomegranate is excellent source of vitamin C. Just by adding the pomegranate peel powder to various foods you could enjoy all the vitamin c benefits. The antibacterial and antifungal properties found in pomegranate peel are good for oral organs. They are only protecting your teeth but also your gum.

Are pomegranates good for a cold?

Pomegranates are a big no by my mum as well if I catch a cold but the doctors claim that by eating a pomegranate or by consuming its juice we can actually shorten the entire tiring duration of our cold.

How to use pomegranate peels for bad breath?

1tbsp of pomegranate peel powder needs to be taken two times a day with water to prevent bad breath. Gargles along with decoction of pomegranate peels may also be efficient at this problem. Massaging gums along with pomegranate peel powder helps in calming swollen, inflamed as well as bleeding gums.