Does B12 deficiency cause back pain?

Vitamin B12 is typically known as the vitamin that can amp up your energy, but it also helps keep the body’s nerve and blood cells healthy and helps make DNA. A 2000 study on vitamin B12 and low back pain found that taking this vitamin may help ease back pain, too.

Can low B12 cause muscle pain?

Trouble walking Over time, peripheral nerve damage resulting from vitamin B-12 deficiency can lead to movement problems. Numbness in the feet and limbs may make it hard for a person to walk without support. They may also experience muscle weakness and diminished reflexes.

How long does it take for nerves to heal from B12 deficiency?

Neurologic improvement begins within the first week also and is typically complete in 6 weeks to 3 months.

Can vitamin D cause back pain?

Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain ( 17 , 18 ).

Which deficiency causes back pain?

Vitamin D deficiency and insufficiency can cause or worsen neck and back pain and muscle spasm.

Can a vitamin deficiency cause back pain?

Bone and back pain Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain ( 17 , 18 ).

Can I take vitamin B12 and vitamin D together?

No interactions were found between Vitamin B12 and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

Can vitamin d3 cause lower back pain?

Large observational studies have found a relationship between a deficiency and chronic lower back pain ( 17 , 18 ). One study including 98 people with lower back pain found that increased pain severity was associated with lower levels of vitamin D ( 19 ).

What are the effects of vitamin B12 deficiency?

It could have been worse—a severe vitamin B 12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more. The human body needs vitamin B 12 to make red blood cells, nerves, DNA, and carry out other functions. The average adult should get 2.4 micrograms a day.

Can vitamin B12 deficiency cause permanent nerve damage?

But, any nerve damage that happened due to the deficiency could be permanent. Most people can prevent vitamin B12 deficiency by eating enough meat, poultry, seafood, dairy products, and eggs.

Can vitamin B12 deficiency cause paranoia?

The cause was lack of vitamin B 12 in his bloodstream, according to a case report from Harvard-affiliated Massachusetts General Hospital published in The New England Journal of Medicine. It could have been worse—a severe vitamin B 12 deficiency can lead to deep depression, paranoia and delusions,…

Can a vitamin B 12 deficiency be corrected?

A serious vitamin B 12 deficiency can be corrected two ways: weekly shots of vitamin B 12 or daily high-dose B 12 pills. A mild B 12 deficiency can be corrected with a standard multivitamin. In many people, a vitamin B 12 deficiency can be prevented.