Does every human have trauma?

70\% of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That’s 223.4 million people. More than 33\% of youths exposed to community violence will experience Post Traumatic Stress Disorder, a very severe reaction to traumatic events.

Does everyone experience trauma in their life?

Most people will experience a trauma at some point in their lives, and as a result, some will experience debilitating symptoms that interfere with daily life. The good news is that psychological interventions are effective in preventing many long-term effects.

How common is trauma in the general population?

Going through trauma is not rare. About 6 of every 10 men (or 60\%) and 5 of every 10 women (or 50\%) experience at least one trauma in their lives. Women are more likely to experience sexual assault and child sexual abuse.

Does Everyone recover from trauma the same way?

Not everyone has the same reaction to trauma, or recovers in the same way, or in a set time frame. Research has shown that there is wide variability in recovery from trauma, with few indications as to who will recover relatively quickly and who will not.

Are You traumatized?

Everyone is traumatized. It’s not just survivors of abuse or violence who experience trauma. Perhaps you witnessed a bad car accident on the way home from vacation. Possibly you or someone you care about recently experienced a sudden job loss. Maybe an unexpected turn of events stirred up a painful memory.

Does it feel like you are going crazy after a trauma?

While it may feel like you are going crazy, it’s important to remember that these are normal reactions to abnormal and traumatic experiences. There is also evidence that one doesn’t have to be directly exposed to the traumatic event to be affected by it.

How do traumatic experiences impact relationships?

Regardless of the type of trauma a person has experienced, traumatic experiences impact relationships. This includes, but is not limited to, relationships between people, communities, and the delivery systems that support individuals’ health and social needs.