How are people trying to cope with Lockdown?

“People are trying to cope by loving being in lockdown, by creating a cocoon of safety, a haven, to make the whole experience more tolerable. “Ironically that can create problems later on because people can love their lockdown too much and become anxious about going outside.”

Is anxiety about life after Lockdown a new normal?

As some countries ease coronavirus restrictions, mental health experts are noticing an emerging phenomenon; anxiety about life after lockdown. Meanwhile people who remain living under the most stringent measures are fearful about what will happen when these rules are lifted.

Can you eat outside in a shopping mall?

Food Service and Food Courts Indoor dining, including in food courts is not permitted. Food premises within the mall may remain open for outdoor dining, take-away or delivery only. Any interior dining spaces inside the shopping mall, including any tables and seating in food courts, must be closed.

Are leaders lifting Lockdown too early too soon?

Many people are concerned about whether their leaders might be lifting lockdown too early, increasing the rate of infection. But some are also worried about returning to a more normal life. It won’t necessarily just be people with an existing mental health condition who will be affected either.

How do you feel when Lockdown restrictions are lifted?

With lockdown restrictions lifted, you might find you’re feeling a mixture of emotions. While there might be some things you’re really looking forward to, there may be others that leave you feeling overwhelmed or anxious.

Should you keep a gratitude journal during lockdown?

You might find it helpful to keep a gratitude journal, where you write down what you’re grateful for each day. Although lockdown restrictions have ended, there is still government guidance recommending that everyone should keep being careful and cautious about the risk of COVID-19 infection.

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