How can I get rid of my fear of results?

How can I get rid of my fear of results?

Ten ways to fight your fears

  1. Take time out. It’s impossible to think clearly when you’re flooded with fear or anxiety.
  2. Breathe through panic.
  3. Face your fears.
  4. Imagine the worst.
  5. Look at the evidence.
  6. Don’t try to be perfect.
  7. Visualise a happy place.
  8. Talk about it.

How do I distract myself from exam results?

Maintain a normal routine Try not to let waiting for your exams take over your summer. Keep yourself as busy as possible to distract yourself from results day stress. If you have hobbies, keep up with them and try to stick with any plans you’ve made, such as holidays and spending time with friends.

How can I overcome CA final failure?

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In this article, I will tell you few tricks to overcome failure and clearing CA finals exams:

  1. Analyze why you failed:
  2. SWOT analysis of subjects & understanding the body and mind:
  3. Plan the preparations:
  4. Avoid negative people:
  5. Revise rigorously:
  6. Don’t forget to solve mock test RTPs:
  7. Don’t get nervous an hour before exams:

How do you cope with exam results?

How to cope on exam results day – anxiety, stress, planning

  1. Don’t bottle your feelings up. If you’re nervous or anxious, talk about it.
  2. Make a plan.
  3. Get plenty of rest.
  4. Don’t go alone.
  5. If you didn’t get the exam results you were hoping for.

How can I relax while waiting for exam results?

How to reduce anxiety while waiting for exam results

  1. Recognize that it’s happened and in the untouchable past.
  2. Stay mindful.
  3. Talk it out to bring it down to size.
  4. Take on activities that foster a sense of control.
  5. Stay occupied with comforting exercises.

How Do I Stop overthinking exams?

Hollie, 5 years ago

  1. Don’t overthink it. It’s so tempting to come out of an exam and discuss your answers with your friends, look back through textbooks for answers and look on online forums.
  2. Do something you enjoy.
  3. Push on.
  4. Get an early night.
  5. Try some relaxation techniques.
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How do you stay calm waiting for results?

10 Ways to Reduce Anxiety While Waiting for Imaging Test Results

  1. Remember that your feelings are normal.
  2. Don’t assume the worst.
  3. Take steps to feel more in control.
  4. Limit how much you look up online.
  5. Keep busy – or keep still.
  6. Stick to your daily routine.
  7. Try taking a walk.
  8. Ask for help.

Are You Afraid of exams?

Exam fear is very common in many students, no matter the student is intelligent or not. Almost every student have experienced exam fear. The fear of exam results in tension, stress, and anxiety! In this article, you will find useful tips, which will help you beat exam fear and reduce the stress level!

How to overcome exam stress and anxiety?

Take a Proper Sleep: Best remedy of any stress or fear is taking proper sleep. Usually, students often study without taking proper rest. Without feeling fresh students can’t study well, it is advisable to take a proper sleep in exam time minimum of 6 to 8 hours in the night.

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How to deal with negative attitude towards the CA exam?

Do not discuss the syllabus or CA examination or other exam related issues with anyone who has a negative attitude for this exam. Also, make it a point, not to discuss the same with those students who failed in the CA exam.

How to clear the CA exam in one attempt?

To clear the CA exam in one attempt, candidates should have a positive attitude. They should be self-motivated to study all the time. To rank in the CA exam candidates should plan to study for at least 10 to 15 hours per day. Try to revise theory subjects on a daily basis, and prepare short notes for every topic.