How can I help my autistic child sleep?

On this page:

1. Set up a bedtime routine.
2. Set regular and appropriate bedtimes.
3. Set up healthy sleep associations.
4. Set up a safe, comfortable sleep environment.
5. Avoid caffeine, screens and excitement before bed.
6. Eat the right amount at the right time during the day.
7. Get enough physical activity during the day.

What do you do after your child is diagnosed with autism?

After receiving your child’s autism diagnosis, you should look into what help you can get to support them and your family….Get Help

1. Occupational and physical therapy.
2. Speech and vocal therapy.
3. Behavioral and emotional therapy.
4. Developmental therapy.
5. Social skill building groups.
6. Psychiatric and medication services.

How do I get my autistic child to sleep in his own bed?

10 ways you can help your child with ASD sleep better

1. Eliminate household noises.
2. Reduce light exposure in the bedroom.
3. Keep the bedroom cool.
4. Assess fabrics on pajamas and bedding.
5. Establish a bedtime routine and create visual cues.
6. Use a bedtime social story.
7. Try a weighted blanket.
8. Use relaxation training.

How do you keep an autistic child busy?

Find all your board games and bring them out for turn-taking with your child! Pick a game to play each day or every other day to include the whole family! Play Charades with your child or children! Have them either help create different subjects or make it fun by teaming up and having them act out a card together!

What is the life expectancy of a child with autism?

One study, published in the American Journal of Public Health in April 2017, finds the life expectancy in the United States of those with ASD to be 36 years old as compared to 72 years old for the general population. They note that those with ASD are 40 times more likely to die from various injuries.