How can I keep from gaining weight while on antidepressants?

How can I keep from gaining weight while on antidepressants?

Increasing both aerobic exercise and strength training, ideally four times a week for a minimum of 30 to 45 minutes, can increase muscle tone and metabolism and reduce fat stores. Regular exercise has also been shown to reduce risk for depression relapse when combined with a stable medication regimen.

Do antidepressants cause increased appetite?

Antidepressants interfere with serotonin, the neurotransmitter that regulates anxiety and mood while also controlling appetite. In particular, these changes may increase cravings for carbohydrate-rich foods, such as bread, pasta, and desserts. When people are depressed, their appetites are affected.

What is the best antidepressant for weight loss and energy?

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Of these three medications, bupropion (Wellbutrin) is the most consistently associated with weight loss. Several studies, including a 2019 meta-analysis of 27 studies, found that bupropion (Wellbutrin) was the only commonly used antidepressant associated with weight loss.

Do antidepressants make you lose appetite?

The bottom line. Weight changes can be a concern with antidepressants. While more antidepressants typically cause weight gain, a few can reduce appetite, and cause nausea, vomiting, or weight loss. This might be temporary until your body gets used to the medication.

How do antidepressants affect metabolism?

Effects of Antidepressants on Lipid Profile Some previous studies reported that cholesterol levels increased, whereas HDL cholesterol levels decreased after antidepressant treatment (34,36). These findings emphasize that antidepressants worsen metabolic status by adversely affecting the lipid profile.

Why does paroxetine cause weight gain?

Yes, Paxil can cause weight gain, as can other SSRI antidepressant medications. In its class, Paxil causes the most weight gain perhaps because it can be sedating, which tends to limit physical activity. Other antidepressants such as MAOIs and tricyclics can cause weight gain as well.

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Which antidepressants do not cause weight gain?

Antidepressants that do not cause weight gain According to current scientific research, antidepressants that are least likely to cause weight gain are: Effexor (venlafaxine) Wellbutrin (bupropion) Nefazodone (however, this is rarely used because it can cause severe liver problems)

Is weight gain a side effect of antidepressants?

Weight gain is a possible side effect of nearly all antidepressants. However, each person responds to antidepressants differently. Some people gain weight when taking a certain antidepressant, while others don’t.

Why do MAOI antidepressants cause appetite problems?

One possible, and slightly upsetting, reason is that MAOI antidepressants are commonly associated with severe nausea — which obviously is a serious appetite suppressant. It likely also damages the brain’s hormonal ability to listen to hormonal messages about appetite.

What is the best antidepressant for weight loss?

Antidepressants and Weight Loss 1 Atypical Antidepressants. Bupropion sold under the brand name Wellbutrin may help to reduce weight. 2 SSRIs. SSRIs, another group of antidepressants may reduce weight (although insignificant) but again it occurs as a side effect. 3 SNRIs. 4 Caution. 5 Antidepressants for Weight Loss: Dangers.

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Does Wellbutrin cause weight gain or weight loss?

It also doesn’t result in as many other side effects as other antidepressants. However, it can cause: Other antidepressants have been associated with less weight gain as a side effect. These antidepressants include: bupropion (Wellbutrin, Forfivo, and Aplenzin), an atypical antidepressant