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How do I train to join the Royal Marines?

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How do I train to join the Royal Marines?

Royal Marine Commandos: The joining process

  1. REGISTER YOUR INTEREST.
  2. NAVAL SERVICE RECRUITING TEST.
  3. INTERVIEW.
  4. MEDICAL AND EYE TESTS.
  5. TAKE THE FITNESS TEST.
  6. CANDIDATE PREPARATION COURSE.
  7. START TRAINING.

How should I train before joining the Marines?

Physical Requirements

  1. INITIAL STRENGTH TEST. To even begin recruit training, aspiring Marines must pass the Initial Strength Test (IST).
  2. PULL UPS / PUSH UPS. Male: 3 pull-ups or 34 push-ups (2:00 time limit)
  3. RUN. Male: 1.5 mile run in 13:30.
  4. PLANK OR CRUNCHES. 40 second plank (1:03 minimum)

How fit should I be before joining the Royal Marines?

For the Royal Marines Pre-Joining Fitness Test Plus (PJFT+), a step up from the regular Service fitness test, you’ll need to be in excellent shape. A circuit assessment, which you’ll only have three chances to pass, the PJFT+ demands completion of: 20 burpees, 30 sit ups, 20 press ups and a one minute plank.

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How long should I train for the Royal Marines?

You might not see any active service in your first year as a Royal Marines Commando Officer, but you’ll see plenty of action. Your initial training lasts for 15 months and is the most rigorous of its kind in the world. You’ll be preparing to lead a team of the most elite amphibious soldiers in the world.

How many push-ups do Marines do in basic training?

Marine Corps (USMC) Recruit Training

Minimum Standards Recommended Standards
2 Pull-ups (men) 12-sec Flexed Arm Hang (women) 10-15 Pull-ups (men) 5 Pull-ups (women)
44 Crunches (2 minutes) 80-100 Crunches (2 minutes)

How many pull-ups for Royal Marines?

You will be required to perform 6 pull-ups using an overhand grip. Your body will hang straight whilst holding on to a wooden beam. You must pull yourself up until your chin is over the beam.

How do I join the Royal Marines?

Those who wish to join the RM must first pass the Potential Royal Marines Course (PRMC), a three-day course held at Commando Training Centre Royal Marines (CTCRM) at Lympstone, Devon. During this course, the recruit’s suitability for life in the Royal Marines is assessed during the following:

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How long is ROP training for the Royal Marines?

Download your pre-entry (or ‘pre-ROP’) 4 week training programme. Royal Marines Commando and Royal Marines Officer training is fast adapting and having to think differently to overcome the challenges of COVID-19, including virtual fitness testing. For FAQs concerning Royal Marines training please visit our COVID-19 page.

What is the Commando Training Centre Royal Marines?

The Commando Training Centre Royal Marines (CTCRM) is the principal training centre for the Royal Marines and is based at Lympstone in Devon. The primary purpose of the CTCRM is to:

What is Royal Marines training like during covid-19?

Royal Marines Commando and Royal Marines Officer training is fast adapting and having to think differently to overcome the challenges of COVID-19, including virtual fitness testing. For FAQs concerning Royal Marines training please visit our COVID-19 page.