How do the Hunza live so long?

Healthy living advocate J. I. Rodale wrote a book called The Healthy Hunzas in 1948 that asserted that the Hunzas, noted for their longevity and many centenarians, were long-lived because they consumed healthy organic foods, such as dried apricots and almonds, and had plenty of fresh air and exercise.

What did Hunza people eat?

Their Diet Apricots, cherries, grapes, plums, and peaches are all cultivated by the Hunza. They also eat a lot of grains — wheat, barley, and millet — and chapati, their daily bread.

What is special about Hunza valley?

Hunza valley is one of the most beautiful valleys in Gilgit Baltistan. The valley is famous for its serene beauty and Burusho people. It is surrounded by the majestic mountains of Karakoram. The Karakoram Highway passes through Hunza valley which connects Pakistan and China via the Khunjarab pass.

What is the culture of Hunza?

Most of the people of Hunza follow His Highness Prince Karim Aga Khan the fourth while they belong to the Ismaili Shia sect of Islam while in Ganish village more than 60\% are Shia (twelvers) Muslims. The people are known for their friendliness and hospitality.

Are Hunza people Greek?

The Hunzas believe they are descended from Macedonian soldiers who followed Alexander on his eight-year march to India and stayed. To support their claims, the Hunzas note their fair skin and eyes, and their practice of dodecatheon, or the ancient Greek religion of the 12 gods, before they converted to Islam in 1974.

Is Hunza a blue zone?

Hunza Valley, Pakistan – Although it has not been identified officially as one of the Blue Zone regions, the Hunza Valley, which is surrounded by the Himalayas and located in the extreme northern part of Pakistan, has long been recognized as home of another culture of longevity.

What type of fruit is a Hunza?

Hunza Apricot
Hunza Apricot is a valuable variety from northwest Pakistan where they grow wild in the Hunza Valley. Fruits are deliciously sweet and flavorful and dry well on the tree….Hunza Apricot.

How was Hunza Valley formed?

The rather breathtaking Hunza Valley formed due to glacial action during the last ice age. The action of the retreating glacier also carved out the enormous valley between the surrounding mountains. The geography of the region also roughly divides the gorgeous valley into three distinct subdivisions.

Are Hunza people healthy?

The Hunza tribe, one of the most mysterious tribes on Earth, lead the happiest and healthiest life with an average life span of 100 years. The Hunza tribe, also known as the Burusho people, are the healthiest and the happiest people on this planet.

Is Hunza valley Safe?

Is Hunza Valley Safe? Hunza Valley in northern Pakistan might be the most peaceful place in the world, despite what Western media has tried to tell us. Ninety-nine percent of the country is just as safe as Europe, and Hunza Valley is even more peaceful than central Europe these days.

What is it like to live in hunhunza?

Hunza people have no choice but to navigate the rough passages and steep ridges. Farmable land also isn’t always located directly next to the home. Some pastures are a two-hour trek from the village.

What is the Hunza valley known for?

The Hunza Valley is a fertile valley that supports agriculture and provides isolation from the rest of the world, and it’s also located at a very high altitude.

What food do the Hunza eat?

Apricots, cherries, grapes, plums, and peaches are all cultivated by the Hunza. They also eat a lot of grains — wheat, barley, and millet — and chapati, their daily bread.

What did McCarrison do to help The Hunzakuts?

To make his point in scientific terms, McCarrison carried out an ingenious series of experiments with albino rats at Coonoor in 1927, in which he fed them the diet upon which the Hunzakuts and other healthy peoples of Northern India, subsist.