How do you deal with a passive-aggressive aunt?

Confront the relative openly and politely. Wait until your relative does or says something passive-aggressive. Then, in a calm and friendly manner, ask “Why do you say that or do that?”. If your relative pretends that he or she didn’t do anything, say “You said or did (repeat what they said or did) just now.

How do you respond to a passive-aggressive family member?

7 Ways to Neutralise Passive Aggression

1. Answer on face value. A powerful way to respond to snarkiness of many forms is to simply respond as if the statement was honestly and clearly given.
2. Seek clarification.
3. Avoid like for like.
4. Use humour.
5. Call it out.
6. Give them a chance to address it.
7. Remove yourself.

What is the root cause of passive-aggressive behavior?

Passive-Aggressive Behavioral Causes People who rely on passive aggression rather than direct communication to show these emotions often grew up in a family where that behavior was common. It might not have felt safe for them to directly express their feelings as a child.

How do you treat passive aggressive behavior?

How to Stop Your Passive Aggressive Behavior

1. Recognize your behavior.
2. Understand why your behavior should be changed.
3. Give yourself time.
4. Realize it’s OK to be angry.
5. Be assertive, not aggressive.
6. Be open to confrontation.
7. Believe in Yourself.

How do you diffuse passive aggressive?

Here are ways to successfully deal with passive-aggressive people.

1. Pay attention to passive-aggressive behavior.
2. Call out the specific behavior.
3. Stay present.
4. Be open and inclusive to communication.
5. Recognize your own passive-aggression.
6. Remove yourself from the situation the best you can.

Can a passive aggressive person change?

A passive aggressive person does not easily change, so keep this in mind when you realize you are dealing with a passive aggressive personality.

How can I be more assertive without being aggressive?

How to be assertive without being aggressive

1. Be clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person.
2. Make eye contact.
3. Keep your posture positive.
4. Do your homework.
5. Take time out.
6. Avoid accusing.
7. Keep your cool.

Is passive aggressive behavior a mental illness?

Although passive-aggressive behavior can be a feature of various mental health conditions, it isn’t considered a distinct mental illness. However, passive-aggressive behavior can interfere with relationships and cause difficulties on the job.

Should I ignore passive aggressive behavior?

Passive-Aggression Essential Reads The most effective approach is to ignore the behavior and pretend you don’t notice it. If it doesn’t appear to affect you, there is not much in it for them, and they may stop the behavior because of your lack of a reaction.