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How do you deal with the end of a long friendship?

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How do you deal with the end of a long friendship?

Here are four tips to help you heal and grow from a friendship breakup:

  1. Let your feelings flow, without self-judgment.
  2. Go no contact – and reconnect with old friends instead.
  3. Try some exercises for closure.
  4. Give yourself permission to move on.
  5. Put yourself out there, and make new friends!

How do I let go of an old friend?

  1. Remove your self-worth from your friendships. We are not our friends.
  2. Put some boundaries in place. We take way too much crap from others and do way too much stuff we simply don’t want to do.
  3. Explain yourself, or not.
  4. Listen to your gut.
  5. Stop blaming others.
  6. Remember less is more.
  7. Let the drift take its course.

What is the best way to politely end a friendship?

The Gradual Fade-Out. This tactic involves letting the friendship come to a natural close by gradually reducing social interaction with the other person.

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  • Having “The Talk” If you determine that a gradual fade-out is not appropriate or if it just ends up not working,then you will need to engage in “the talk.”
  • Taking a Break.
  • Ending Things Immediately.

    • How can I politely end a friendship?

    How to Politely Stop Being Friends With Someone Method 1 of 4: Assessing the Friendship. Think about whether or not you really want to cut this person out of your life. Method 2 of 4: Withdrawing Gradually from the Friendship. Method 3 of 4: Being Frank. Method 4 of 4: Dealing with the Fallout.

    What ended the friendship with your best friend?

    Circumstances: Your lives have changed (no longer working together,going to the same school,etc.).

  • Distance: You’ve grown apart in terms of interests or commitments.
  • Lying: Your friend is deceitful.
  • Negativity: Your friend spends more time cutting you down than building you up.

    • How do you keep a friendship going?

    What You Can Do To Keep Friends Keep Having Interactions That Sustain The Friendship. Keep taking interest in what they do. Keep The Interactions Frequent. This factor is 80\% of the game when it comes to maintaining friendships: staying in touch. Don’t Push Away Your Friends For No Reason. Deal With Friendship Conflicts, It’s Worth The Temporary Pain.

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