How do you motivate yourself in difficult times?

How do you motivate yourself in difficult times?

How to Motivate Yourself During Tough Times

  1. Remember your mission.
  2. Visualise a successful outcome.
  3. Take a break and treat yourself.
  4. Break down big and scary challenges.
  5. Celebrate each small victory.
  6. Share your challenges and ask for support.
  7. Get inspired with your favourite movies, books, and songs.

What do you do to motivate yourself to work hard in times when you are lacking motivation?

Read on for seven tips and tricks that’ll get you motivated in no time.

  1. Don’t Think About it as Hard Work.
  2. Create Small, Bite-Sized Goals.
  3. Read Daily.
  4. Stop Caring About the Things That Don’t Matter.
  5. Set a Quit Time.
  6. Just Do It.
  7. Celebrate Wins.
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How do you persevere when times are tough?

How to Persevere (and Get Ahead) When the Going Gets Tough

  1. Accept and Anticipate Change.
  2. Use Your Power of Choice to Liberate You.
  3. Don’t Be Afraid to Ask for Help.
  4. Be Positive and Laugh When You Can.
  5. Embrace the Unpredictability of Life.
  6. Focus on Things That Bring You Joy.
  7. Don’t Let the Past Rule Your Present.

How do I stay motivated at home?

Fortunately, the following strategies can help you stay motivated when you work from home.

  1. Create a Schedule.
  2. Establish a Dedicated Workspace.
  3. Work in Small Blocks of Time.
  4. Limit Distractions and Interruptions.
  5. Practice the “10-Minute Rule”
  6. Reward Yourself.
  7. Challenge Yourself.
  8. Practice Good Self-Care.

How do you stay motivated in life?

Ways to stay motivated

  1. Regularly review your goals and progress.
  2. Continue to set new goals.
  3. Keep the momentum up.
  4. Find mentors – a mentor is someone who is experienced in the habit you want to change.
  5. Surround yourself with positive people.
  6. Use exercise as one of your daily goals to improve your mental health.
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How do you keep yourself motivated and even motivate others?

15 Ways to Motivate Yourself and Others

  1. Motivation makes things happen.
  2. Connect to your values.
  3. Find your WHY.
  4. Change your WHY.
  5. Change your HOW.
  6. Remember the feeling.
  7. Shift to past, present or the future.
  8. Find a meaningful metaphor.

How do you live in difficult situations?

  1. Coping With Difficult Situations.
  2. Remember, Distress is Time Limited.
  3. Put the situation into Perspective.
  4. Keep your thoughts Balanced and Truthful.
  5. Focus less on the stressor and more on Solving the Problem.
  6. Remember, You Are More Than This One Situation.
  7. Seek support from Family, Friends and/or Counselors.