How do you recover from inferiority complex?

To start fixing the situation:

1. Use comparisons as inspiration. It’s quite natural to compare yourself with your coworkers, says Dr.
2. Do frequent reality checks.
3. Act on evidence, not emotions.
4. Spend more time with positive coworkers.

What causes self doubt?

If self-doubt shows up in many or all areas of your life, it’s probably unhealthy. If self-doubt is persistent or “sticky” and you have a hard time managing it or moving your attention off of it, it’s probably unhealthy. If you frequently regret decisions you made because of your self-doubt, it’s probably unhealthy.

How to stop feeling inferior to other people?

Overcoming Envy: How to Stop Feeling Inferior and Insecure 1 Stop comparing and competing. 2 Embrace sharing and learning. 3 Focus on healing.

Who said no one can make you feel inferior?

Here is one universal truth, well said by Eleanor Roosevelt, “No one can make you feel inferior without your consent.” And I don’t need to meet you to know that there is nothing inferior about you, my friend. How to overcome nerves around new people. If playback doesn’t begin shortly, try restarting your device.

How do you deal with inferiority complex?

When you start doing things instead of thinking too much, and this is the core of inferiority, by the way, you will notice you have fewer instances of putting yourself down or allowing other people to do so and believe me, they will try. 2. Try logic for a while

Is feeling inferior killing your positive self-esteem?

Feeling inferior will kill your positive self-esteem. Do you want to know why? Well, sitting around comparing yourself with others is a never-ending cycle. Here’s the hard cold truth. There will always be someone prettier, smarter, and funnier than you.