How do you relax your hands when playing piano?

To get the correct relaxed hand shape for playing the piano, let your arm hang loose at your side. Your fingers will naturally curve into a rounded shape. Now, without changing the relaxed shape of your hand, set your fingertips on the piano keyboard.

Why are my fingers stiff when I play piano?

Typically, a stiff five-finger is due to two things: 1) tension and 2) habit. When fixing this issue, look to eliminate tension first. Whenever you have a piano student who is exhibiting any form of tension in their hands or arms, look first to the piano bench.

How do I stop my hands from cramping when I play the piano?

Other Helpful Tips for Carpal Tunnel Syndrome

1. Ice your wrists.
2. BUT don’t play the piano with cold hands and wrists.
3. Don’t sleep with your hands under a pillow or under your head.
4. Raise your hands above your head throughout the day.
5. Take breaks when playing the piano.

How do you make your fingers flexible for piano?

Finger Stretches

1. Extend your hands in front of you, palms down.
2. Make a tight fist and hold it for five seconds.
3. Release the fist and slowly spread your fingers are wide and far apart as you can.
4. Hold this spread position for at least five seconds.
5. Repeat this process up to ten times.

Can playing the piano cause carpal tunnel syndrome?

For piano players, the possibility of developing carpal tunnel is a real concern. Most people who play the piano, professionally or as a hobby, play every day or multiple times per week. While this is a great way to get better at the craft, it also means that your chances of suffering from this syndrome increase.

How do you fix a stiff pinky finger?

Gentle fist

1. Open the hand, spreading the fingers as far as possible.
2. Make a gentle fist with the thumb over the rest of the fingers.
3. Do not clench too tightly.
4. Hold the position for 45 seconds.
5. Repeat the process five times each day.