How long does an untreated sprained ankle take to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Can a sprained ankle heal without treatment?

Almost all ankle sprains can be treated without surgery. Even a complete ligament tear can heal without surgical repair if it is immobilized appropriately. A three-phase program guides treatment for all ankle sprains—from mild to severe: Phase 1 includes resting, protecting the ankle and reducing the swelling.

Will a badly sprained ankle heal by itself?

Sprains are common and usually heal on their own . However, severe sprains that completely sever the ligament may require months of healing and possibly surgery . Do not ignore the pain of an ankle…

Is it bad to put Heat on a sprained ankle?

Heat increases blood flow to an injury , which can speed healing. Some people also find that it helps relax tight muscles, easing pain and tension. However, do not use heat while the ankle is still swollen, as this can increase inflammation and slow healing.

What is the recovery time for a sprained ankle?

Be sure the playing field or court is clear of any holes or obstacles. Get rid of obstacles or trip hazards in your home and yard. Most ankle sprains heal with no problems. You should feel much better after 2 weeks. Up to a third of people still have some pain after a year.

Why does my ankle still hurt months after I sprained it?

A sprained ankle usually takes between two and six weeks to heal, so it’s not necessarily worrying if you’re still suffering pain after a month. It may just be that you have a rather more severe sprain that will take a little longer to get better. However, it may also be a sign of more severe ligament or tendon damage.