How long does it take for the swelling to go down after a twisted ankle?

The pain and swelling of an ankle sprain most often gets better within 48 hours. After that, you can begin to put weight back on your injured foot. Put only as much weight on your foot as is comfortable at first.

What to do if you twisted your ankle and it is swollen?

Treatment

1. Rest. Avoid activities that cause pain, swelling or discomfort.
2. Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake.
3. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops.
4. Elevation.

Do breaks or sprains swell?

Is there significant swelling? If the injured area experiences immediate and severe swelling, that could be a sign of a broken bone or fracture. However, if the swelling is mild and develops gradually, it is likely a sprain or strain.

What is the difference between a twisted and a sprained ankle?

If your pain persists, consult with one of our Sports Medicine doctors   to come up with a treatment plan tailored to you. A sprained ankle is similar to a twisted ankle but to a greater degree. When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle.

Is it possible to have a broken or sprained ankle?

The symptoms of a broken and sprained ankle are similar, and the injuries can be difficult to tell apart, especially in cases of serious injuries that involve a lot of swelling. It’s also possible to have both a sprain and a fracture.

How do you know if your ankle is broken or bruised?

You’ve injured your ankleand can’t put your weight on it. It hurts and is tender to the touch, bruised, and swollen. It could be a sprain, or it might be broken. The symptoms of an ankle sprainare a lot like a fracture, but you’ll need to know which injury you have so you can heal the right way.

What should I do if I twist my ankle?

If you twist your ankle, follow the R.I.C.E. method for healing: For sprained ankles, follow the R.I.C.E. protocol and take over the counter pain medication to reduce swelling and pain. If the swelling and pain do not get better after several days, see your doctor.