How long does real depression last?

Depressive events must last at least two weeks to meet the diagnostic criteria to qualify as a depressive episode. Studies found that the average duration of a major depressive episode is between three or four months, while other research has estimated that the average duration is 6 to 10.7 months.

What is the first step in dealing with depression?

The first step in treating clinical depression is recognizing that you are depressed. The second step is seeking help. These two steps may in fact be the hardest part of the entire treatment process.

What are the 4 stages of depression?

Here, we’ll discuss the four stages of depression and some signs and symptoms of each stage.

• Stage 1: Origin.
• Stage 2: Establishment.
• Stage 3: Lack of Interest in Activities You Once Loved.
• Stage 4: Lack of Interest or Abandonment of Obligatory Activities.

How long does it take to recover from depression without treatment?

In fact they recover from depression spontaneously all the time, without any treatment. The typical depression lasts for something like six months and then tends (most of the time) to get better all by itself. Depression does tend to reoccur, however.

Does depressive depression reoccur?

Depression does tend to reoccur, however. People who have been previously depressed are known to have high relapse rates. For this reason, medical doctors like to keep people on anti-depressant medications for extended periods of time (years).

How many times do people get depressed in their lives?

While some people become depressed only once in their lives, others face depression multiple times. According to the American Psychiatric Association, at least 50\% of people who have an episode of major depression will go on to have a second.

Does treatment for depression work?

And treatment works. The National Mental Health Association says that more than 80\% of people who get treatment say it helps. If you stick with it, the odds are very good that you will feel better. While some people become depressed only once in their lives, others face depression multiple times.