Is Desi egg better than white?

In reality, whether it is a brown egg or a white egg, all are nutritionally similar irrespective of the colour of the shell, and size. Both the eggs are healthy in nature. As per numerous research studies, the environment and the feed of hens can have an effect on the nutrient profile of eggs.

Do brown eggs have more nutrition than white eggs?

There is no nutritional difference between brown and white eggs. However, a hen’s diet and environment can affect an egg’s nutrition.

Is there any difference between brown eggs and white eggs?

Aside from the colour of the eggshell, there is little difference between brown and white eggs. The eggshell colour depends on the breed of the hen. Generally speaking, white shell eggs come from hens with white feathers, while brown shell eggs are produced by hens with brown feathers.

Is Desi eggs good for health?

This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats. Eggs also contain various trace nutrients that are important for health. In fact, eggs are pretty much the perfect food. They contain a little bit of almost every nutrient you need.

How much protein is in a desi egg?

White Desi Egg, Packaging: Crate

Which type of egg is more nutritious?

The healthiest eggs are omega-3-enriched eggs or eggs from hens that are raised on pasture. These eggs are much higher in omega-3s and important fat-soluble vitamins (44, 45).

What are desi eggs?

Desi Eggs are DHA Enriched country eggs that are laid by hens that are free to range lush green pastures, perch, wing flap, dust bathe, stand, lay down and lay eggs without artificial interference in the laying cycles. The feed of the hen is enriched with organic marine algae rich in DHA.

How many calories are in a desi egg?

What is the difference between Desi eggs and white eggs?

Desi eggs are off-whitish or a light brown in colour and white eggs are well, white. But desi eggs are propagated to be healthier than white eggs, they are also more expensive than their white variety. Dr Neha Sanwalka, Nutritionist, says that desi eggs are not cultured and laid naturally.

Why are brown eggs more expensive than white eggs?

As a result, the brown eggs are priced higher. Other than the color, there is no difference between the shell of a white egg and a brown egg. Some people make the assumption that brown egg shells are harder than white, but that’s not the case.

Are Desi eggs cultured and laid naturally?

Dr Neha Sanwalka, Nutritionist, says that desi eggs are not cultured and laid naturally. Brown eggs come from hens that are not injected with artificial hormones and medicines. Poultry bred hens are usually pumped with hormones and medicines to produce more flesh and also to lay more eggs.

What is the nutritional value of an e-egg?

Eggs are a good source of many nutrients. One large egg contains approximately 72 calories, 6 grams of protein and some healthful unsaturated fats. The total fat content of one large egg is approximately 5 grams.