Is drinking Pepsi everyday bad for you?

Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.

How bad is Pepsi for your health?

Drinking high amounts of sugar-sweetened beverages — such as soda — can have various adverse impacts on your health. These range from increased chances of tooth decay to a higher risk of heart disease and metabolic disorders like type 2 diabetes.

Is Coke and Pepsi good for health?

“Regular consumption of these ingredients in the high quantities you find in Coke and other processed foods and drinks can lead to higher blood pressure, heart disease, diabetes, and obesity. […] However, a small amount now and then won’t do any major harm. The key is moderation!”

Which is worse for your health alcohol or soda?

No alcoholic beverage or soda has much nutritional value, although wine is better than hard liquor, beer or soda. If you drink too much alcohol, you may damage organs like your liver.

What’s healthier beer or Coke?

Beer has a strong advantage over cola nutritionally. It has no fat and no sugar. It also has fewer calories and less carbohydrate. Beer provides more minerals.

What are the harmful effects of Coca Cola and Pepsi?

Harmful Effects of Drinking Coca Cola (Coke) or Pepsi. 1) Caffeine, Sugar and Aspartame: These products are invariably present within the sweetened soft drinks. Coca Cola and Pepsi have been under lawsuits in some of the developed countries against using Aspartame which causes several diseases.

Is Pepsi better for you than Coke?

Pepsi’s and Coke’s ingredient lists back this up, as Pepsi has 41 grams of sugar per 12-ounce serving while Coke has a mere 39 grams. Pepsi is also slightly higher in calories, with 150 to Coke’s 140. Therefore, if you’re counting every single calorie and/or carb, Coke’s going to be your marginally-better pick.

Can Pepsi or coke cause cancer?

Researches have also been proving that obesity may be a cause to trigger cancer cells. Similarly, patients with diabetes must never touch beverages like Coke or Pepsi since it increases level of sugar in blood by twofold. Non-diabetic persons should avoid these drinks in order to keep diabetes away.

Is Coca Cola bad for your kidneys?

2) Kidney Failures: The sweet sugar is definitely not the reason for a failing kidney but the artificial sweeteners are. Hence consuming Diet versions of Coca Cola or Pepsi have proved to produce more impairment than the sweet versions.