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Is it OK to cut toxic people out of your life?
If a toxic person has a history of disrespecting your boundaries, they likely won’t accept your boundaries now. You may have to be firm and persistent in telling them to stay away. Cutting all ties can often be a process, and you can always start by distancing yourself from the relationship.
What do you say to cut off a toxic person?
Any explaining you do is more for you than for them. Again, tell them how you feel, which is a subject not open for debate. Or, if you prefer, keep it simple: Tell them calmly and kindly that you don’t want them in your life anymore, and leave it at that. How much or how little you tell them is really up to you.
How do you get a toxic person out of your head?
Read on for tips on how to respond to this type of behavior.
- Avoid playing into their reality.
- Don’t get drawn in.
- Pay attention to how they make you feel.
- Talk to them about their behavior.
- Put yourself first.
- Offer compassion, but don’t try to fix them.
- Say no (and walk away)
- Remember, you aren’t at fault.
How do you cut a toxic person you love?
How to eliminate toxic people from your life.
- Let them know how you feel. While you do not owe them an explanation, this is probably more for you.
- Put some distance between you and them.
- Set hard boundaries.
- Don’t be pulled into a crisis.
- Spend more time with positive people.
- Talk to someone.
- Forgive but don’t forget.
What defines a toxic person?
A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. You always have to defend yourself to this person. You never feel fully comfortable around them. You continually feel bad about yourself in their presence.
How do you cut toxic people from your life?
You can cut toxic people from your life by calling their attention. Give them the benefit of the doubt. Maybe, they don’t know you find them toxic or they don’t know they are toxic, so it’s best if you confront them. No, you shouldn’t start by saying “You are toxic”, but you need to specify what’s bothering you.
Is it hard to let a toxic person go?
Unfortunately, letting toxic people go can be hard, but sometimes all you need is a little push. These quotes will not only center you but remind you to make the best choices for your well-being.
What happens when you tell a toxic person to quit?
Toxic people don’t know when to quit. It doesn’t matter if you’ve told them to stop behaving in a certain way — a toxic person will continue to disregard your boundaries. While well-adjusted people have no problem with respecting boundaries, a toxic person thrives on walking all over you.
What are some good quotes about toxic people?
“Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” ― John Mark Green “People inspire you, or they drain you. Pick them wisely.” — Hans F. Hasen “Don’t settle for a relationship that won’t let you be yourself.” — Oprah Winfrey