Is online therapy just as effective as in-person?

The bottom line. Research has found that online therapy can be effective at treating anxiety, depression, and trauma. There is no difference in patient satisfaction depending on whether therapy is online or in-person, and for either method of receiving therapy, the outcomes are better the more sessions someone attends.

Is teletherapy as effective as in-person therapy?

Online therapy, also called teletherapy or virtual therapy, provides mental health support from any location. Some forms of online therapy include texts, emails, phone calls, and video services. Virtual therapy appears equally effective as in-person therapy for treating mental health needs.

Should therapists treat clients online?

Online access makes it easier to overcome the stigma that has historically been attached to mental health issues. Teletherapy can be an important tool to help people learn more about mental health. Even if you feel like your mental well-being is strong, online therapy can help you become psychologically stronger.

Can you have a therapy session over the phone?

Can you do therapy over the phone? In a word, yes. Just like ‘normal’ therapy phone therapy is mostly based on talking to licensed therapists about your problems. You can call your therapist based anywhere in the world and complete your sessions over the phone!

Can a therapist do telehealth across state lines?

When a patient comes into your office, you can provide psychological services even if the patient lives elsewhere. But if you provide telehealth services to a patient living in a state where you aren’t licensed to practice, you could be considered practicing without a license.

What is virtual therapy do?

Virtual therapy is therapy that takes place via the phone, an app, a video chat, or even a virtual reality device. These virtual therapy options allow people to seek treatment in the comfort of their own home, without having to travel to see a therapist in person.