Is the art of living legit?

No ‘Art of Living’ is not a scam. All of us are experiencing suffering,anxiety,rage and unhapiness in our live . Art of Living offers Hapiness Course and ‘Sudarshan Kriya’ ( A very powerful breathing technique) which helps a lot in gaining harmony within urself and be happy, healthy and peaceful.

What do you think are the benefits of volunteering in community activities?

Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against stress and depression when you’re going through challenging times. Working with pets and other animals has also been shown to improve mood and reduce stress and anxiety.

What is Art of Living Advanced Course?

The Art of Living’s Advance Meditation Program is a residential program which takes you deeper into your spiritual practices with advanced insights on the laws governing our mind and emotions as well as advanced breathing techniques that are easy to remember and can be practiced at home.

What benefit do you acquire in joining some community activities?

7 Benefits of Getting Involved in Your Community

• Meet new friends and business contacts who are outside of your normal circle.
• Be connected to the pulse of what’s happening.
• Be proactive.
• Helping others feels good.
• Get advice.
• Seek professional development opportunities.
• Find your passion.

What is taught in Art of Living course?

The Art of Living Foundation is a volunteer-based, humanitarian and educational non-governmental organization (NGO). Art of Living offers several stress-elimination and self-development programs based on breathing techniques, meditation and yoga. …

What does Sudarshan Kriya do?

Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specialist to know more. Sudarshan Kriya is a powerful breathing technique which works on connecting the body and mind through breath. It releases all types of stress – physical, mental and emotional.

Why is it important to volunteer?

Maybe someone offered you a helping hand when you were down and out. Volunteering gives you the opportunity to pay that favor forward. Often times, a word of encouragement and a little assistance to those in need can help them get back on their feet. And when they do, they’ll most likely do the same for others.

What is the art of living?

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More

How long does it take to complete the art of living?

After successfully completing 2 months of the program, graduates can join in an Art of Living Part 2 course. The Part 2 fees for this course are waived for those who complete the 2 month period. Also, the Art of Meditation retreat is available at a discounted rate to participants new to meditation. Housing and Food are provided.

How do you get people to volunteer?

Pitch stories to the media about volunteering, always including that you’re looking for volunteers. Feature volunteer opportunities in your newsletter, along with a call-to-action to volunteer. Ask your current volunteers to invite their friends to a volunteer event In addition to spreading the word, don’t forget to ask one-on-one.