Should a sprained ankle still hurt after 2 weeks?

Most ankle sprains heal with no problems. You should feel much better after 2 weeks. Up to a third of people still have some pain after a year. Once the swelling has gone down and you can walk without pain, you can probably start exercises to build flexibility and strength.

How long does a bad ankle twist take to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Does a rolled ankle ever heal?

Most ankle sprains will heal with standard RICE therapy (rest, ice, compression and elevation) within two to 12 weeks. But for the patients with sprains that do not heal over time with standard therapy, both the cause and next steps for treatment can be unclear.

What should I do if I twisted my ankle?

Giving your injured ankle some rest limits swelling and inflammation and helps prevent further injury to the joint. Don’t walk on your sprained ankle for a few days, and be sure to protect it. Your doctor may give you a splint or brace to immobilize it and protect it from further injury.

How should you treat a twisted ankle?

While most ankle injuries are simple and heal naturally over a short time, some injuries are more severe and necessitate interventional treatment. You may need pain medication or anti-inflammatory medication to reduce pain and swelling.

What is the fastest way to heal a sprained ankle?

Supportive footwear: footwear with arch and heel support is good as it takes the pressure away from the injured ligaments and allows proper healing.

How to get your ankle sprain better quickly?

Tips for healing a sprained ankle fast First aid. A temporary bandage can help support the joint and prevent it from moving. Tips to aid healing. The following methods of home care may support faster recovery while helping to protect against further injuries. When to see a doctor. According to a popular myth, a doctor can do nothing to treat a sprain. Summary.