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What are healthy office snacks?

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What are healthy office snacks?

33 Healthy Office Snacks to Keep You Energized and Productive

  • Nuts and dried fruit. Nuts and dried fruit make for a healthy, non-perishable snack mix.
  • Bell peppers and guacamole.
  • Brown rice cakes and avocado.
  • Roasted chickpeas.
  • Tuna pouches.
  • Apples and peanut butter.
  • Jerky.
  • Homemade granola.

What is the healthiest snack in India?

Healthy Indian Snacks List

  • Makhana. The search for a good substitute for junk snacks like chips and puffs never gets over.
  • Beaten Moong.
  • Dry Fruits.
  • Protein Bars.
  • Oats.
  • Gur Chana.
  • Chivda/Poha.
  • Murmure/Puffed Rice.

What Indian snacks can I eat on a diet?

Here are some weight loss friendly snack ideas:

  • Small handful of nuts.
  • Sliced fruit with unsweetened yogurt.
  • Vegetable chaat.
  • Sprout salad.
  • Roasted pumpkin seeds.
  • Sliced fruit with nuts or nut butter.
  • Roasted chickpeas (channa)
  • Hummus with vegetables.
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What is a good midday snack?

The Best Snacks for A Midday Pick-Me-Up

  • Try These Snacks for a Midday Pick-Me-Up. iStock/Thinkstock.
  • Banana with Almond Butter. Shutterstock.
  • Curry Sweet-Potato Hummus. iStock/Thinkstock.
  • Edamame. iStock/Thinkstock.
  • Greek Yogurt with Berries and Chia Seeds. iStock/Thinkstock.
  • Fruit and Nuts.
  • Hard-boiled Eggs.
  • Lemon Water.

What is a healthy snack for evening?

People should look for snacks that are low in sugar, fat, and salt. They should also seek snacks high in nutrients such as fiber and protein. Beans, nuts, and raw vegetables and fruits are often good choices that will help a person feel fuller and provide necessary nutrients.

What should I eat for snack time?

Try dipping fresh vegetables such as snap peas, carrots, or celery in hummus for a tasty snack! Mix plain yogurt and peanut butter to make a delicious dip that everyone will love. Dip apples, celery, or other fruit into your yogurt/peanut butter mixture.

Which are healthy snacks?

Tips for Healthy Snacking

  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
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Whats a good midday snack?