What are the benefits of reading fiction?

Fiction is a uniquely powerful way to understand others, tap into creativity and exercise your brain. The next time you feel even a tiny bit guilty for picking up a work of fiction instead of a self-help book, consider these 9 benefits of reading fiction. 1. Empathy: Imagining creates understanding.

Should you read non-fiction before bed?

“Do not read non-fiction prior to bed, which encourages projection into the future and preoccupation/planning. Read fiction that engages the imagination and demands present-state attention. Recommendations for compulsive non-fiction readers include Motherless Brooklyn and Stranger in a Strange Land .”

How can fiction be used as a way to explore reality?

By using fiction to explore ideas of change, complex emotions and the unknown. Keith Oatley, an emeritus professor of cognitive psychology at the University of Toronto, proposed to the New York Times that reading produces a kind of reality simulation that “runs on minds of readers just as computer simulations run on computers.”

Can reading help you overcome stress?

Research at the University of Sussex shows that reading is the most effective way to overcome stress, beating out other methods like listening to music or taking a walk. Within 6 minutes of silent reading, participants’ heart rates slowed and tension in their muscles eased up to 68\%.

The Benefits of Reading Fiction

• Reading fiction helps children learn to interpret and infer.
• Reading fiction aids creativity.
• Reading fiction makes us more empathetic.
• All reading builds vocabulary.
• Reading fiction can help our children socialize.
• Reading fiction helps children learn to focus.

Should you read fiction books?

Research, however, suggests that reading fiction may provide far more important benefits than nonfiction. For example, reading fiction predicts increased social acuity and a sharper ability to comprehend other people’s motivations.

Can fiction books teach us anything?

Fiction not only allows us to relate to situations that are so far from our own and feel the feelings of those affected by them, but they also teach us skills that are essential in our daily life.