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What are the hardest days of sobriety?

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What are the hardest days of sobriety?

The first 30 days of sobriety might be the hardest. Depending on how you decide to stop using alcohol, you may be going through detox, attending addiction treatment, or participating in AA or NA meetings.

What happens after 3 weeks of no alcohol?

After 3-4 weeks of not drinking, your blood pressure will start to reduce. Reducing your blood pressure can be crucial as it can help to lessen the risk of health problems occurring in the future.

Will being sober make me happy?

You have more money. Alcohol and drugs are expensive. It’s much easier to stay financially fit when you’re sober. Besides saving all that money in the first place, you’ll be in a better state of mind to make good financial decisions.

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What to do if you hate being sober?

If you’re miserable being sober, there are likely some underlying issues that you need to address….Table of contents

  1. Challenge yourself to fully engage in treatment.
  2. Deal with personal issues.
  3. Consider what you’ve gained instead of what you’ve lost.
  4. Get social.
  5. Keep an open mind.

How do you celebrate sober for 5 years?

Various Ways to Celebrate Your Sobriety Birthday

  1. Reflect & Look Back. Getting sober is something you should be proud of.
  2. Have a “Me” Day.
  3. Thank Your Loved Ones.
  4. Get Together with Friends & Family.
  5. Plan a Fun Activity.
  6. Share Your Story.
  7. Do Something New.
  8. Become A Mentor or Sponsor.

What to get someone that has been sober for a year?

‘Tis the Season of Celebrating: 10 Sobriety Gift Ideas for Someone New in Addiction Recovery

  • Personalized Photo Album.
  • Engraved Gift.
  • Adrenaline Rush.
  • Funny Sobriety Items.
  • Books You Loved.
  • Something They Need.
  • Yoga Class.
  • Guided Meditation Lessons.
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What is the point of being sober?

Getting and staying sober can be a catalyst to help you to change other areas of your life, including your overall physical health. Just getting sober does not automatically lead to health, but it can give you the ability to eat better, sleep better, and get more exercise.