What do South Indians eat on a daily basis?

Rice is the much-loved staple food of South Indians. The day begins and ends with steaming hot rice, which is enjoyed in different ways. In a traditional meal, the rice is relished with soupy rasam or spicy sambhar.

What is a regular Indian meal?

The core of a typical Indian dinner (or lunch) is rice, or a flatbread, and or a lentil stew (dal). There will also be a vegetarian stew, and if non-vegetarian, a meat, chicken, or seafood curry. A pickle (achar), papad (a thin round “chip” made from chickpea flour and spices), and chutney round out the meal.

What are foods commonly spiced with in southern India?

Common spices and flavorings in South Indian dishes include asafoetida, chilies, fresh coconut, cumin, curry leaves, mustard seeds, pepper, turmeric and tamarind. A variety of dals are used in South Indian cuisine.

Are all South Indian meals ‘full meals’?

But not all South Indian meals are ‘full meals’. Whether it’s a quick fix dinner, a convenient ‘dry’ option for a lunch box or a festive special, one-dish rice meals are an integral part of menus across South India. And we’re not just talking biryani here.

What is the best food to eat in South India?

Top 10 South Indian Food You Must Try. 1 1. Idli. One of the most common food items of South India is the idli. It is a soft white colored cake which is made of rice and lentil. Generally, it 2 2. Sambhar. 3 3. Dosa. 4 4. Medu Vada. 5 5. Upma.

What are the six tastes of South Indian food?

A traditional South Indian meal is served on a banana leaf. Tamil cuisine conventionally proposes of including all the six tastes that any food can be categorised into, namely sweet, sour, salt, pungent, bitter and astringent into the main meal so as to get complete nutrition and balanced digestion.

What is the traditional food of Karnataka?

Steamed rice and the nutritious Ragi Muddle made of ragi (finger millet) flour and water are the staples of old Mysore cuisine, also referred as South Karnataka cuisine. The usual South Karnataka dishes include saaru, uppinakai, huli, and gojju among others.