What do you do if you are not happy in college?

Here are 18 easy ways to adjust your own college lifestyle and make yourself a happier, healthier person:

1. Do something that scares you.
2. Fail quickly.
3. Surround yourself with good friends.
4. Take classes that reflect and further your interests.
5. Go out.
6. Stay in.
7. Make fun plans.
8. When you’re on break, actually take a break.

Is it normal to be homesick at college?

If you find yourself constantly wanting to call family or old friends, you feel irritated or shy toward the people around you, and you are avoiding trying new activities, you are probably experiencing homesickness in college. The good news is, these homesick symptoms are completely normal, even for domestic students.

What percentage of college students get homesick?

Homesickness is a common phenomenon for college students, especially among first year students. According to Hap.org, over 30 percent of college students experience some form of homesickness and around 70 percent of freshmen go through severe homesickness.

How does homesickness affect college students?

Homesickness may leave you feeling depressed, anxious, and withdrawn. It may also lead you to experience social and behavioral problems, symptoms of depression and anxiety, coping deficits, academic difficulties, low self-esteem, feelings of helplessness, and obsessive thoughts and behaviors.

Is it normal to be unhappy at college?

Many college students occasionally feel sad or anxious. These emotions usually pass within a few days. But depression affects how a person feels, thinks and behaves and can lead to a variety of emotional and physical problems.

Are people who don’t go to college happier?

People who go to college are slightly likelier to report that they are happy about their lives than those who don’t go to college. In 2011, researchers found that 89 percent of high-school graduates who did not attend college said they were happy or very happy, compared with 94 percent of bachelor’s-degree holders.

How long should homesickness last in college?

Give Yourself Time to Adjust Understand that it can take time to settle into new routines and feel more comfortable in your new home. Researchers have found that homesickness can last as little as three weeks or linger for more than a year.

How do you cope with college life?

College Problems: How to Cope When it All Goes Wrong

1. Stay calm. The most important thing is not to panic.
2. Adjust your expectations. College is more difficult than high school.
3. Ask someone else for help.
4. Appeal for mercy!
5. Do something to de-stress.

Why do I miss home so much in college?

Getting homesick in college is a very normal response to a separation from home and family. Almost all new college students experience it in one way or another, and freshmen should know that it is normal to experience this feeling.

What helps homesick college students?

Helping with Homesickness

1. Don’t panic.
2. Encourage your student to get involved on campus.
3. Listen and ask questions.
4. Don’t ride to the rescue.
5. Remind your student that home is still there for them — later.
6. Don’t be too available.
7. Don’t be a part of the problem.
8. Postpone changes.

Why do I have no motivation in college?

There are many reasons why you may find yourself losing motivation in college: Your classes are not as interesting or engaging as the course description stated. Talk about false advertising. Your classes are too hard and instead of tackling them head-on, you’re avoiding them.

What makes a happy college student happy?

Happy college students do not let their stress get the best of them. Instead, they focus on what they can control. Instead of stressing about a million assignments or tests they have, they focus on studying and putting in the work. They do more than they talk about doing. They don’t let the little things get to them.

Is Happiness a priority in college?

College students have a lot to deal with. Between balancing academics and social life, searching for summer internships and managing stress, “happiness” tends to fall by the wayside. But being happy should still be a major priority in college.

How do you deal with the stress of college life?

Surround yourself with good friends. You need a confidante to talk to when things get rough, someone to celebrate with when you have good news, and a person to ground you when college life starts to feel overwhelming. It can be hard to find real friends who love you for you, but they’re out there.

What are the best things about college?

One of the best parts about college is the fact that you get a chance to be away from home. Welcome that. Do things on your own to show yourself that you can. College is the bridge from childhood to adulthood, and gaining the confidence in yourself to be by yourself is a crucial component of living a healthy, happy life.