What do you want for yourself?

30 Things to Start Doing for Yourself

1. Create a vision for your life.
2. Meditate daily.
3. Treat your body well.
4. Listen to your heart and intuition.
5. Mix up your routine.
6. Get clear on your values.
7. Make time for joy and pleasure.
8. Pause throughout the day.

What do you want to ask about yourself?

Pick and choose a few to ask yourself—or, dive into all of them:

• What am I good at?
• What am I so-so at?
• What am I bad at?
• What makes me tired?
• What is the most important thing in my life?
• Who are the most important people in my life?
• How much sleep do I need?
• What stresses me out?

What do you love from yourself?

Even if you don’t feel particularly powerful, think about how far you’ve come, how you’ve survived. You’re here, right now, alive and powerful beyond your knowledge. And be patient with yourself. Self-love may not happen overnight.

How do you want more for yourself?

Here’s a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.

1. Cultivate gratitude.
2. Greet everyone you meet.
3. Try a digital detox.
4. Use positive self-talk.
5. Practice random acts of kindness.
6. Eat at least one meal mindfully.
7. Get enough sleep.
8. Breathe consciously.

What do you want to do for yourself and family?

While these may not work for you, take a look at what you need to do and get your own daily list going.

1. Wake early and spend some time in my bed alone catching up on email and social media.
2. Morning hugs.
3. Get dressed.
4. Pick up the house (including making the bed).
5. Light a candle.
6. Check my to do list.
7. Say a prayer.

What should I think about myself?

15 Things You Should Be Able to Say About Yourself

• I followed my heart.
• I believe in myself.
• I live by high standards.
• I treat others the way I want to be treated.
• I understand how precious time is.
• I look for positivity in all things.
• I trust my intuition.
• I speak up.

How do you do things by yourself?

How to practice doing things by yourself

1. Start small. Take a walk on your own, run errands by yourself, go to a coffee shop and actually sit down and enjoy the atmosphere instead of going through the drive thru.
2. Be brave.
3. Positive thinking.
4. And even more positive thinking.
5. Self-Motivation.