What does the third eye symbol mean?

The third eye is a representation of mystical intuition and insight—an inner vision and enlightenment beyond what the physical eyes can see. It is traditionally depicted as being located in the middle of the forehead.

What is the evil eye used for?

The evil eye is a curse from Greek culture that has been passed through many decades and still exists today. It states that when someone is envious of you, they’ll have the power to give you an ‘evil glare’ and send bad luck your way.

What is Chakra Breathing and how to do it?

Among all the breathing techniques, Chakra breathing is one of the powerful meditation that makes you aware of seven chakras in the body. Before you start the practice of chakra breathing, it is important to bring awareness to the chakras. Learning the art of yoga and meditation is an integral part of yoga teacher training in Rishikesh.

Do I need to focus on the chakras during meditation?

The very act of meditation balances and opens chakras. In this sense, all Meditation is Chakra Meditation and there is no essential need for an intentional focus on the chakras. The calm and centered space of meditation allows the seven chakras to begin to function optimally, and thus to better absorb life-force (prana).

What is anahata chakra and how does it work?

Like love, air surrounds and sustains us, in this life. Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self.

How do you know if your heart chakra is out of balance?

Signs the heart chakra is out of balance include: 1 Asthma 2 Upper back and shoulder problems 3 Arm and wrist pain 4 Over-loving to the point of suffocation, jealousy, and bitterness 5 Constant fear of being alone