What happens if you drink Pepsi everyday?

Chronic Health Diseases – According to the US Framingham Heart Study, drinking one can of soda has not only been linked to obesity, but also an increased risk of metabolic syndrome, impaired sugar levels, increased waist size, high blood pressure and higher cholesterol levels, which can increase the risk of heart …

Is drinking Pepsi bad for you?

Soda is not good for a person’s health because it contains lots of sugar. Consuming too much soda may lead to weight gain, diabetes, and cardiovascular conditions. According to the Centers for Disease Control and Prevention (CDC) , most people in America consume too many added sugars, which can lead to health problems.

Is it OK to have one Pepsi a day?

But just one soda a day isn’t awful…is it? Now if you’re drinking an entire case in a day, that’s certainly the farthest thing from healthy. But new research in the Journal of the American Heart Association, says that just 12 ounces of a sugary drink each day, is linked to an increased risk of heart disease.

What does Pepsi do to your stomach?

Your stomach Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux.

How often should you drink Pepsi?

As usual, the key is moderation. Limit yourself to no more than one or two cans (a maximum of 24 ounces) of soda a day, and make sure they don’t replace more nutritious foods and beverages in your diet.

What effect does Pepsi Max have on the body?

Diet soda has also been linked to increased risks of high blood pressure and heart disease. A review of four studies including 227,254 people observed that for each serving of artificially sweetened beverage per day, there is a 9\% increased risk of high blood pressure.

Does soda weaken your immune system?

Soda is primarily made of sugar, which is known to weaken the immune system. This can hinder the way your body fights the illness.

What happens if you drink Pepsi twice a day?

Those who drink more than 2 diet ones per day see a 400 percent waist expansion. It is the aspartame that raises blood glucose levels and causes the weight gain. When the liver finds too much glucose, the extra one is converted to body fat. Pepsi can cause cancer

Is Pepsi really bad for You?

Main notes that just 15 micrograms per day can be a cancer threat. Yet most of the popular Pepsi have 199 micrograms per 20 ounces. One study on the phosphates in Pepsi suggests they may accelerate the aging process.

Why should you stop drinking Pepsi?

8 Reasons You Should Stop Drinking Pepsi. Those who drink more than 2 diet ones per day see a 400 percent waist expansion. It is the aspartame that raises blood glucose levels and causes the weight gain. When the liver finds too much glucose, the extra one is converted to body fat.

Does Diet Pepsi really make you fat?

No shock there, but the areas of the fat build up should give you pause. Researchers found that people who drink diet Pepsi have a 75 percent increase in waist circumference over the ten years study, compared with those who do not drink any kind of Pepsi.